Fitness Internet Speaks out on Gordon Borges
- Canada, Canadian Fitness On Line:
"Is this you ? This is excellent work here. Send me some information and if you would like I will publish it."
- Brazil, Webmaster, fisiculturismo:
"I saw your picture in PUMP MAGAZINE. Pretty amazing!"
- Israel, David Stolzman, Jump Fitness Center:
"Thank you for your inspiration!"
- Netherlands, Ronald, The Ultimate Body:
"So how does it feel to be placed on the #1 Dutch Bodybuilding and fitness Magazine. Greetings from the Netherlands."
- Norway, Magnar Hauge (weight training advocate):
"You look like your in better shape than I am and I'm 32 years old!"
- United Kingdom, Fitness Works:
"Awesome Gordon, keep up the good work."
- Switzerland, Thomas Kyburz, Body-life.ch website:
"WOW, Looks good! Is this you, Gordon??"
- Sweden, Magnus Branzén, B&K Sports Magazine:
"Gordon, solid and inspiring work!"
United States
- Washington D.C. - In Baltimore (Comcast Communications) - Reprint of LOS BANOS ENTERPRISE Article on Gordon's Fitness activities
- Maryland - Senior info-site - Reprint of LOS BANOS ENTERPRISE Article On Gordon's Fitness activities. - Laurie Schwartz, Website owner
- Colorado - Maturelogic Website - Reprint of LOS BANOS ENTERPRISE Article on Gordon's Fitness Activities. (Nationwide)
- Colorado, Bob Adams, Webmaster Global Development Website:
"As a 56 year old gymnast and weight trainer, I feel like a beginner compared to your awesome accomplishments."
- Kentucky, J. R. Webmaster Biofit Exercise:
"You are an inspiration to not only seniors but to those of us under 50."
- Florida, Malcolm Holder, editor South Florida Muscle:
"Impressive, a great inspiration to young and old alike!"
- Stephanie Oakes - Nationally Renown Fitness Advocate - "Wow, you are an inspirational!"
- Oregon, Matt Thorn, Owner Straight Blast Gym:
"Very cool and inspiring!"
- South Carolina, Chris McNeil, owner Life Style Dynamics:
"I hope to be in your shape at age 73. Great Inspiration!"
- Mike Calvin, owner Great Lakes Fitness Guide:
"You are amazing and inspirational"
- Florida, Editor Southern Muscle Plus:
"Your photo is indeed inspiring!"
- Cable Bar Website, J. V. Askem, Webmaster:
"I'm impressed. Keep up the good work!"
- Texas, Rod Evans, associate editor Health and Fitness Sports Magazine:
"Please forward a photo and information."
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Samtidigt passar vi på att addera ännu fler notiser relaterade till seniorer, träning, nutrition och en aktiv livsstil:
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Business First: Antidote to aging: 22 juni
Negative views on aging rooted in physical changes; but attitude, lifestyle choices can work against stereotype.
Proformia: Äldre med god muskelstyrka:
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CNN: Exercise reduces aches of aging: 14 juni
Many of what are thought to be the infirmities of age really are the results of inactivity, they say. And even though exercise can't make the old young again, regular activity can lead them back to a more youthful lifestyle.
The Times: President proves that he is fit for office: 6 augusti
President Bush, who by his own admission was once a “young and irresponsible” hard-drinking party-lover, has become in middle age the healthiest and cleanest-living President of modern times. After his first medical since taking office, doctors put him in the top 2 per cent of men his age for cardiovascular fitness and declared him to be in “outstanding health”.
NewsRounds: Testosterone Therapy: Spotlight On The Older Man At Last: 8 augusti
A spotlight is at last being turned on the health needs of older men and there is going to be an upsurge of interest in combating the hormonal problems of male aging, an international conference on reproductive medicine was told on July 3, 2001.
Yahoo! News: Many Over-Optimistic About Health in Old Age: 9 juli
A new survey shows two out of three people in Britain expect to be fit and healthy in old age, when in fact most will suffer a long-standing illness.
The MORI poll of nearly 2,000 adults suggests there is a significant difference between health expectations in old age and actual health outcomes.
Access Atlanta: A boom in older members is changing health club offerings: 12 juli
Older Americans are filling up exercise classes in record numbers. According to a survey of health clubs nationwide, membership of people over 55 jumped 380 percent from 1987 to 2000, making them the fastest-growing segment of all age groups joining health and fitness outlets.
AST Sports Science: Research Reviews: Big Muscles at 75 Years of Age from Training? You Bet!: 16 juni
Researchers at the Department of Biomedical Sciences, at Ohio University have demonstrated that 75 year-old, untrained men can produce similar increases in muscle size and strength as younger folk from training with heavy weights.
EurekAlert: Study finds personal choices yield long life: 1 juni
Living to a happy ripe old age may be a matter of personal choice, say Harvard researchers in the June 2001 American Journal of Psychiatry, the monthly scientific journal of the American Psychiatric Association.
The Green-Bay News Chronicle Online: Fitness programs for the Young at Heart:
"You're only as old as you feel." How often have we heard this said, and wondered, "How can I feel younger than my 50, 60 or even 90 years?"
Don Joynt, a 96-year-old participant in the Greater Green Bay YMCA's Gentle Fitness program, believes he knows the answer.
aWorkout.com: Older and Wider?: 15 juni
The fact is, as you get older, you'll get hurt more and it will take you longer to recover, according to an article in The Bergen Record. But that doesn't mean you should stop exercising. It does mean, however, that you should come up with strategies to keep the injuries to a minimum and playing time to the maximum.
The Daily Apple: How old is too old for strenuous exercise?:
Some people are content to jog a few times a week or swim laps. But more and more of the over-40 set engage in rigorous sports: climbing mountains, running marathons, playing ice hockey. Find out why some baby boomers push themselves to the limit.
The University of Pennsylvania: New Gene Therapy Strategy Keeps Muscles Strong in Old Age: 14 december 1998
Scientists at the University of Pennsylvania Medical Center have developed a novel gene therapy treatment that permanently blocks the age-related loss of muscle size and strength in mice.
The National Women's Health Information Center: Fitness may be road to happiness in older people: 1 juni
In addition to its benefits for physical health, regular exercise has been shown to boost mood and overall mental well-being. Now new research shows that even among older people who are less-than-regular exercisers, those who are relatively lighter and fitter also seem to be happier.
ABC News: It's Not Too Late To Take Control of Your Life Study: Personal Choices Yield Long, Successful Life: 1 juni
Aging creeps up on you throughout your life but one day it seems like it suddenly happened. When that time comes, the choices you have made in life become very stark and often seem irreversible.
The Washington Post: Old's Gym - Why Seniors Are the Fastest-Growing Group in the Health Club: 22 maj
Taken a good look around your gym lately? The young and the restless are getting the squeeze from those once viewed as the old and the zestless -- people 55-plus, now the fastest-growing segment of the fitness industry.
TIME: Burning Off the Years: 23 april
Age is proving to be no barrier to a good, hard workout. Quite the opposite may be true
Northern Light: Physically Fit, Leaner Older People Are Happier Than Less Active, Less Lean Counterparts, Says Johns Hopkins Study: 30 maj
Older people who are more fit and have less body fat may also have a better outlook on life than their less active, less lean counterparts, according to a Johns Hopkins study.
The American Journal of Psychiatry: Successful Aging:
Results: Multivariate analysis suggested that "good" and "bad" aging from age 70–80 could be predicted by variables assessed before age 50. More hopeful still, if the seven variables under some personal control were controlled, depression was the only uncontrollable predictor variable that affected the quality of subjective and objective aging.
Conclusions: One may have greater personal control over one’s biopsychosocial health after retirement than previously recognized.
Ananova: Scientists reveal there is no secret to long life: 1 juni
A 60-year study by Harvard scientists claims there is no secret to a long and happy life.
Netdoctor: Keys to a long life: 1 juni
Scientists at Harvard Medical School have identified eight key factors involved in longevity. They studied the health of 724 men over more than 60 years, conducting physical investigations every five years and psychological investigations every two years.
Privileged Harvard graduates were compared with socially disadvantaged men. The keys to a long life proved to be moderate drinking, not smoking, exercising, not being overweight, looking on the bright side, not suffering from depression, and getting a good education.