Ascribe: Sports Injury Rates Rising Among Baby Boomers, Yale Physician Reports: 26 januari
"While many baby boomers - people between the ages of 37 and 55 - are exercising more, many end up in hospital emergency rooms suffering from sports related injuries, according to Yale orthopaedic surgeon, Robert A. Stanton, M.D., who wants to raise awareness about this growing problem and offer preventative strategies."
MSNBC: Olympic movement seeks to head off misuse of gene therapy: 26 januari
"In today’s high-tech world of doping, the drug cheaters usually are a step ahead of the drug testers. This time, the testers are determined to seize the upper hand."
BBC News: Clever clothing keeps you cool: 26 januari
"Australian scientists have invented some clothes that will always be cool no matter what the fashions dictate."
BBC News: Yellow rice gives dietary boost: 14 januari
"Researchers have genetically engineered a more nutritious type of rice which could help alleviate the serious problem of vitamin A deficiency."
The Globe and Mail: Must men fight? Probably: 27 januari
"Hockey violence and barroom brawls may be an essential part of being male, according to two studies on why males fight that were published this week in scientific journals.
The papers in Nature looked strictly at male behaviour in freshwater fish and fig wasps. But the findings may shed light on the biological roots of machismo, and seem to provide evolutionary insight into bench-clearing brawls or bar fights over women."
St Petersburg Times: With friends like this...: 28 januari
Survivor är den amerikanska varianten på Expedition Robinson.
"Chosen from a field of 49,000 applicants, this year's Survivor crew already is being touted as a leaner, meaner, savvier bunch than their predecessors (who were culled from 6,000 hopefuls in 1999).
Alicia Calaway, 32, a personal trainer with two degrees in applied science from the Fashion Institute of Technology. She won the 1994 Ms. Connecticut Amateur Natural Bodybuilding Competition."
News of the World: Chyna - No Submission:
"Eventually it was body-building that saved her. “I guess I’m a pin-up for bulimics, living proof that you can beat it,” she smiled."
EurekAlert: A little chocolate for a healthy heart: 26 januari
"Good news for chocolate lovers - these flavonoids may help protect arteries and prevent heart disease. And if you like dark chocolate, the news is even better. The darker the chocolate, the higher it’s likely to be in flavonoids."
Yahoo! News: Children Burn More Calories After Low-Fat Meal: 26 januari
"As health experts continue to debate the best way to lose weight, a new study weighs in on the side of a low-fat diet."
Nando Times: Across the world, more and more people out of shape, experts say: 28 januari
"Plentiful food and easy-living technology are rapidly leaving the human race fat and out of shape, experts say."
ABC News: New Accutane Warnings: 26 januari
"People who take the popular acne medication Accutane now must sign a document stating they know they may experience depression and even suicidal thoughts as a result of their treatment."
Guinness Worlds Records:
The great weight goalie:
"William Henry “Fatty” Foulke clearly enjoyed sport – in its broadest sense! The ample athlete played soccer for three British clubs, and he played cricket for Derbyshire County, earning a reputation along the way as a champion drinker, brawler, and glutton. By the end of his playing career with Bradford City, “Little Willie” tipped the scales at a terrifying 165 kg. (363 lbs.)."
Climbing the height of Everest on a machine:
"The fastest time to climb the height of Everest - 8,848 m. (29,028 ft.)- on a 'versaclimber' exercise machine by a team of eight is 2 hr. 24 min. 21 sec. by members of the 29th Recruits Course of East Sussex Fire Brigade."
Furthest distance on a pogo stick:
"Ashrita Furman (nee Keith) was born on September 16, 1954, in Brooklyn, New York, USA. As an adolescent, Ashrita confesses he was a geek and lacked direction until he found Sri Chinmoy. In 1974, by now a devout follower, he adopted the name Ashrita, which means "protected by God" in Sanskrit."
Strangest diet:
Michel Lotito (b. June 15, 1950), from Grenoble, France, has been eating metal and glass since 1959. Gastroenterologists described his ability to consume 900 g. (2 lb.) of metal per day as unique.
Best display of mind control:
Master Dominick Giacobbe, from New Jersey, USA, put two motorcycle spokes through each forearm, and suspended two 4.53 kg. (10 lb.) buckets of water from each spoke while he clenched a 27.21 kg. (60 lb.) barbell between his teeth.
Heaviest video model:
The heaviest video model is Gina Gershwin-Varney, of Tuscon, Arizona, USA, who, in 1997, displayed her 372 kg. (821 lb.) frame in the specialist videos shot by her husband.
Smallest waist on a living person:
Cathie Jung, of Old Mystic, Connecticut, USA, has a waist measuring 38.1 cm. (15 in.) and is 1.7 m. (5 ft. 8 in.) tall.
Heaviest woman:
Rosalie Bradford (b. August 27, 1943, USA) registered a peak weight of 544 kg. (1,199 lb.) in January, 1987.
Heaviest man:
The heaviest person in history was Jon Brower Minnoch, who had suffered from obesity since childhood. He was 1 m. 85 cm. (6ft 8 in.) tall, and weighed 442 kg. (974.44 lb.), in September 1976.
Netrition: Dietary Stress May Compromise Bones: 26 januari
"People who mentally wrestle about what and how much to eat produce elevated amounts of the hormone cortisol, a biomarker of stress, a new study finds."
Netrition: How Many Vitamins?: 27 januari
"A sample of recommended dietary allowances for certain vitamins and minerals, and upper limits for those deemed harmful at high doses, from the Institute of Medicine."
St Petersburg Times: Sheriff suspends fitness testing for his deputies: 27 januari
"In one of his first official acts as Pasco County's top cop, Sheriff Bob White has suspended a physical fitness test for deputies."
FOX News: Jolie Turns to the Bedroom to Get Fit: 27 januari
"The Oscar-winning actress turned to the bedroom when she needed to tone up to play action hero Lara Croft in the all-action blockbuster."
IMDB: Angelina Jolie Says Sex Is The Best Work-Out: 26 janauri
Actress Angelina Jolie has ditched the gym for a more traditional way of keeping fit - passionate sex with her husband, Billy Bob Thornton. In an interview with Britain's NOW magazine, Jolie admits she was not in the best shape before shooting the action movie Tomb Raider (2001), but toned her body in bed rather than on the treadmill.
Dalademokraten: HALLÅ DÄR... Heléne Ekblom: 20 januari
"...Heléne Ekblom, före detta Wikers, mest känd som Gladiatorn Etna. Ikväll börjar TV4 sända Gladiatorerna som spelades in i Kupolen i november. Du har bytt efternamn och flyttat från Dalarna..."
Dalademokraten: Kommunen säger nej till krav från Gladiatorer: 25 januari
"Gladiatorernas hotellrum och hyran av Kupolen tänker Borlänge kommun inte betala. - Det kan vi helt utesluta, säger kommundirektören Lars Ivarsson efter den kritik som produktionsbolaget MTV framförde i gårdagens tidning."
Dalademokraten: Gladiatorer vill inte hit: 24 januari
"Även om det skulle finnas möjligheter att spela in ytterligare en omgång av Gladiatorerna i Kupolen är MTV skeptiska till att återvända till Borlänge. - Vi har inte fått någon support från kommunen, säger produktionschefen Johan Westman. Han anser att Borlänge kommun borde ha ställt upp lika mycket som till exempel Skellefteå och Östersund gjorde i samband med tv-programmet Stadskampen."
Dalademokraten: Pantertanter på gymet: 27 januari
"Myten att det bara är muskelknuttar som går på gym är på väg att spräckas i Ludvika. På hälsostudion Må bättre styrketränar pensionärer tillsammans med instruktören Micke Blixt. Efter ett program anpassat efter deras förmåga är de på väg mot sina individuella mål."
Schwarzenegger 2002:
"Schwarzenegger 2002 encourages the candidacy of Arnold Schwarzenegger for Governor of California."
David Letterman's Top Ten Ways... The Country Would Be Different If Arnold Schwarzenegger Were President:
10. State of Maryland converted to weight room
9. Social Security benefits tied to how much you can squat
8. He'd be the first Austrian weight-lifting President since Jimmy Carter
7. On Easter, children search White House lawn for invisible alien predators
6. White House intern would have to deal with this (footage of Arnold feeding a woman carrots from an old film)
5. Eagle on Presidential seal would be a lot more "ripped"
4. President throws out first ball; catcher sustains season-ending injury
3. President blows up Congress, then mutters "Veto, you bastards"
2. Saddam Hussein appears on TV with busted lip to announce full compliance with U.N.
1. Goodbye Arbor Day, hello Bicep Day
BBC News: Arnie upheld on 'early death' case: 26 januari
"The Berlin High Court has upheld actor Arnold Schwarzenegger's legal victory over a German doctor who suggested that the actor could die prematurely."
Inside China: Chinese Pumping Iron and Working out As Fitness Craze Gathers Pace: 28 januari
"Bull Yao is a footsoldier in China's new craze for pumping iron and feeling the burn - the 27-year-old fitness instructor even sleeps in the gym.
"I work in Gold's gym all day, and at night I sleep in a neighborhood gym I've opened with my friends, because my parents' house is too far out of town," he said."
DN: Lita inte blint på vågen: 29 januari
"En personvåg är snarare en viktindikator än våg. Den slutsatsen drar DN Konsument efter ett test av sju mekaniska och sju digitala personvågar. Alla utom en visade fel vid något vägningsprov. Och vågen i badrummet är en risk - inte någon har garanti för fuktskador."
DN: Gym Form Plus - Elchock utan mätbar verkan: 29 januari
"Elchocker i tv-soffan är en av de senaste "genvägarna" till slankare kropp. För 1 000 kronor skulle en magisk låda få bukt med mina bilringar - trodde jag."
DN: Bra vibrationer?: 29 januari
"Iso-Matebältet har ett plastspänne som vibrerar och surrar om man inte drar in magen. "Få plattare mage" lyder rubriken. "Utan diet. Utan motion". Dessutom kan man säga "adjö till de där extra kilona"."
American Family Physician: Management of Ankle Sprains: 1 januari
"Without adequate care, acute ankle trauma can result in chronic joint instability. Use of a standardized protocol enhances the management of ankle sprains. In patients with grades I or II sprains, emphasis should be placed on accurate diagnosis, early use of RICE (rest, ice, compression and elevation), maintenance of range of motion and use of an ankle support."
US News: How McNuggets changed the world: 22 januari
"Fed up with carhops, broken glassware, and rowdy teenage customers, Richard and Maurice McDonald opened McDonald's restaurant in 1948 at the site of their former San Bernardino drive-in."
Outside Online: Balancing Acts: Januari
"Don't be put off by the funny equipment—functional training builds real-world skills in the gym."
U.S. Food and Drug Administration: A New Kind of Fish Story: The Coming of Biotech Animals: Januari
"Potatoes with built-in insecticide. Rice with extra vitamin A. Decaf coffee beans fresh off the tree. Just when Americans have begun to digest the idea of custom-built crops, along comes another major advance in biotechnology that could make an even bigger splash onto the dinner plate: genetically engineered fish."
Kiplinger's Personal Finance: Save Money on Gym Memberships: Januari
"Paying your dues: Negotiating a fitness membership may be a workout, but you can save a ton."
Verdens Gang: Ikke skremt av kreftalarm: 27 januari
"Finn Chr. Jagge vet foreløpig for lite om undersøkelsen til det franske næringsmiddeltilsynet (AFSSA) til at han ligger våken om nettene:
- Alt er farlig nå om dagen. Dette gidder jeg ikke å bruke krefter på, sier han."
OptiMale - Achieving Optimum Health:
"Optimale is a medical program, dedicated exclusively to the assessment and treatment of male hormone health."
tvforbc.com: Ex-ESPN 'Body Shaping' Star Talks Sports And Media: 29 maj 2000
"This American Indian and Japanese beauty was an inspiration to millions as host of the ESPN's "Body Shaping," and "Muscle Magazine." And now, as the popular (and only female) sports reporter for KCBS-TV Los Angeles' Sports Central Team, she's on the fast track to a successful broadcasting career."
Leo Robert - Mr Universe
Linear Software:
"Body Tracker: Software that calculates and records body fat percentages, body composition, records measurements, and displays pictures as you lose body fat."
The Supplement Research Foundation:
"The Supplement Research Foundation provides research information pertaining to supplements and acts as a resource for individuals seeking complete and detailed information. We want to raise the standards for the supplement industry and give consumers all the information they need to make an educated decision."
Physigraphe:
"Offering more than 1500 clipart of exercises on CD-ROM to enhance any visual presentation or training program. Approved by the National Strength and Condittioning Association (NSCA)."
Champion Nutrition - Download The Champion Nutrition Meal Builder Software:
"Get the latest in pre-competition diets! The Champion Nutrition Meal Builder Software. An easy to use and fun way to take the guesswork, and expensive consultants out of pre-competition dieting. Available for download by Feb. 15th."
Dalademokraten: Inga fler inspelningar av Gladiatorerna i Kupolen: 10 januari
"Svensk Händelse/Arena Kupolen AB lägger ner verksamheten i Kupolen för gott. Alla inventarier ska säljas. I helgen kommer annonserna. Någon ersättningslokal för en ny inspelning av Gladiatorerna har Svensk Händelse inte ännu. Men Hallstahammar eller Norge diskuteras som alternativ."
Dalademokraten: Anna gladiator i TV: 9 januari
"Anna Richaud från Stora Skedvi är med i årets Gladiatorer. Hon dyker troligen upp redan i premiärprogrammet som sänds den 19 januari. Redan påföljande dag åker hon till Kanada för att spela med i det svenska tjejlandslaget i ishockey. Sammanlagt ska hon spela fem landskamper som går i Calgary."
Dalademokraten: Borlänge bäst på Gladiatorerna: 4 december 2000
"De anlände som välsvarvade muskelberg i läcker guld- och silverförpackning för att visa sin styrka. Nu har gladiatorerna dragit vidare och hur de lyckades återstår att se."
Dalademokraten: Avesta-tjej med TV-succéer: 1 december 2000
"Bakom TV-succén Gladiatorerna hittar vi Avesta-tjejen Åsa Sjöberg. En 36-årig tvåbarnsmamma som vet hur man skapar TV-underhållning. - Jag kände att Gladiatorerna var en hit när jag såg den engelska förlagan, berättar Åsa Sjöberg. Hon har tillbringat en tid i Kupolen i Borlänge. Där har Gladiatorerna spelats in för sändning en bit in på nästa år."
Dalademokraten: Bröt benet efter krock med gladiator: 20 november 2000
"Dag Olsson har har stått i hetluften många gånger. Vid inspelningarna av Gladiatorerna på Kupolen står den tuffe domarbasen på kryckor efter en våldsam kollision med 100 kilo Hero och 90 kilo utmanare."
Dalademokraten: Anna utmanar gladiatorer: 18 november 2000
"Här är Anna Richaud, 27, från Säter. Landslagsspelare i hockey som utmanar gladiatorer i Kupolen i Borlänge. Vi såg henne i aktion i tisdags. Så småningom får hela Sverige se Anna fightas i TV."
Dalademokraten: Gladiatorernas intåg: 13 november 2000
"Igår började åter inspelningarna av Gladiatorerna i Kupolen. Det var inte fullsatt i publiken, men runt 1 300 hade sökt sig dit från hela landet. Programmen kommer att sändas i TV4:s Superfredag med start den 19 januari."
Dalademokraten: Kändisar gjorde gästspel hos gladiatorer i Kupolen: 24 november 2000
"Kändisarna får vi se i aktion i TV-rutan före finalpasset."
IronMan Magazine: Hot News: 24 januari
Lee Priest Forced to Retire?
Has pro superstar Lee Priest come to the end of his career at the tender age of 28? That’s what doctors at Santa Monica UCLA Medical Center suggested after Priest was rushed there just before midnight on Thursday, January 18.
Women's Sports Channel: Bella Tolls For Gymnastics: Januari
"Bela Karolyi, the greatest coach in the history of women's gymnastics, is a man who knows all about adversity. He got his start by throwing some mats on the floor and teaching kids to tumble in Transylvania, in his native Rumania. Before long, his country put him in charge of the national program, and he delivered big-time at the 1976 Olympic Summer Games in Montreal, Quebec, Canada."
Women's Sports Channel: The Truth in Black-and-Blue:
"Having to justify my participation in Muay Thai kickboxing has become a full-time job - one I did not apply for, but must accept nonetheless. I've come to the conclusion that the world is not quite ready to see women as physically strong entities. Fashion models rarely sport an athletic build, or the media is predisposed to portray female athletes as sexualized objects or lesbian brutes.
Other female kickboxers I spoke to also struggle to make people understand that kickboxing is a contact sport. It's not until people see my bruises that they begin to understand that kickboxing is not Tae-Bo, the made-for-video work out."
Helse og Rehabilitering:
"Helse og Rehabilitering er en stiftelse bestående av 21 landsomfattende helse- og rehabiliteringsorganisasjoner, som har konsesjon til å drive tv-spillet Extra."
Bullworker Home Gym - $99.95 Plus Shipping & Handling:
Aftonbladet: - Lägg ner ”Gladiatorerna”: 27 januari
"Under fredagens avsnitt av "Gladiatorerna" skadades tre deltagare svårt. I går avslöjade Aftonbladet att var tredje 3-10-åring såg premiäravsnittet förra veckan. Granskningsnämnden för radio och tv överväger nu att se över programmet."
Aftonbladet: ”Barockt att barn ska se det här”: 27 januari
"Monika Fahrman tror också att barnen kan påverkas av deltagarnas muskulösa utseende. - När man är i den här åldern arbetar man mycket på att finna sin egen identitet. Då betyder kroppen väldigt mycket, och man försöker efterlikna de kroppsliga bitarna hos personer. Genom att titta på sådana här program får barn fel ideal redan från början."
FLEX Online: The Phony French Creatine Scare:
"News Reports of Creatine’s Evils Are Sensationalized Fiction."
Inexplicably, the French health authorities implicated supplemental creatine as having the same harmful effects that carcinogenic substances found in charred meat are suspected of having! That’s the only support the AFSSA offers for its cancer-creatine claims. That leaves the French report with zero real data even remotely suggestions that that supplemental creatine has any cancer-causing or cancer-promoting properties.
That’s it. This extremely weak evidence is what gave birth to the screaming headlines suggesting that creatine may cause cancer. The result was needless hysteria, fear and confusion among the many athletes who use supplemental creatine.
Eugen Sandow:
"Victorian Strongman, Showman, Businessman & Pioneer of Physical & Health Education. This website is devoted to Eugen Sandow and contains reproductions of books and magazine articles by and about him - together with a large collection of photographs."
GSSI: The Gatorade Sports Science Institute:
"The Gatorade Sports Science Institute (GSSI) is excited to announce a newly redesigned website illustrating the new GSSI logo. With these changes, the GSSI emphasizes its history of commitment to scientific research since its establishment by The Gatorade Company in 1988."
The Straight Dope: Traditionally Eskimos ate only meat and fish. Why didn't they get scurvy?: 19 januari
USA Today: Instant replay gets 'Matrix'-like view of key plays: 24 januari
"In the fall of 1999, two CBS engineers were given a mission: develop new technology for the 2001 Super Bowl that will pop the eyeballs of viewers.
Från Robotwisdom: New 'virtualised reality' tech to debut at Super Bowl (ScienceDaily) [more] [1.5Mb mpg]"
Edible Insects - A site totally devoted to the raising and eating of insects:
- Many species of insects are lower in fat, higher in protein, and have a better feed to meat ratio than beef, lamb, pork, or chicken.
- 100 grams of cricket contains: 121 calories, 12.9 grams of protein, 5.5 g. of fat, 5.1 g. of carbohydrates, 75.8 mg. calcium, 185.3 mg. of phosphorous, 9.5 mg. of iron, 0.36 mg. of thiamin, 1.09 mg. of riboflavin, and 3.10 mg. of niacin.
- Compare this with ground beef, which, although it contains more protein (23.5 g.), also has 288.2 calories and a whopping 21.2 grams of fat!
AllProTraining: Train With The Pros: Januari
The world's top strength and conditioning coaches from the NFL, NHL, NBA, WNBA, and MLB have come together to offer training and nutritional programs just for you. Get the Knowledge, Get the Edge. Get the Ultimate in Training.
- Plyometrics - The Bridge Between Strength and Speed
- Developing Leg Strength and Foot Speed with Minimal Equipment
- Preventing Hamstring Injury
- Static Stretching Guidelines to Increase Suppleness and Minimize Injury
- Dr. Di Pasquale discusses Maximizing Energy Systems
- Skeletal Muscle Catabolism
- Conjugated Linoleic Acid
- Alpha Lipoic Acid
- Inosine
- Ribose
University of Washington Online Muscle Atlas
BBC News: Skipped meals health risk: 3 januari
"Many people skip meals because the frantic pace of modern life means they are too busy to eat, a survey has found. Experts warn that this could put people's health at risk."
TheArnoldFan: Mysterious Schwarzenegger tribute band launches their web site and posts MP3's!: 21 januari
"With today's launch of ArnoCorps.com, we can see that this insane punk rock group truly exists. Apparently originating from Graz, Austria, ArnoCorps sings of a phenomenon that they call 'Arno', which seems to be a synonym the greatness that is Arnold. Adorned in Commando-like uniforms, they perform songs with titles like "Running Man", "Predator", and "True Lies"."
Nutricise: The Weight Gain Blues: How To Pack On the Pounds Healthfully: 23 januari
Sound like a strange question and a foreign idea? For those of us who struggle to pack the pounds on our "too skinny" bodies, gaining weight can be as big a struggle as trying to lose it.
Feelings of self-consciousness drive many weight-gainers to supplement their diets with futuristic-sounding products like Creatine or Twin Lab’s Weight Gain 2000. Still, they are often unable to gain the desired pounds.
Health Surfing: Millennial Food Trends: Healthier, faster, more flavorful meals: 26 januari
"Each year, the food industry develops and releases new foods and ingredients. Some of them are big hits; some of them die on the vine. Organic produce, herbs, and a product popular in Europe called Quorn represent some of this year's food trends. Ethnic cuisine from Latin America and Asia is also increasingly capturing space on North American store shelves - and stomachs."
Britannica: Sports Illustrated: The Muscle Murders: 18 maj 1998
"When Bertil Fox, a former Mr. Universe, was arrested for double homicide last year, he became only the latest accused murderer among hard-core bodybuilders, whose subculture is a volatile mix of fragile egos, economic hardship and anabolic steroid abuse."
Britannica: Entertainment Weekly: The Odd Couple: 23 april 1999
"She was the media-savvy coanchor of the CBS Morning News and part of America's most prominent Democratic dynasty. He was the muscle-bound Austrian-born star of The Terminator, and a staunch Republican. Yet on April 26, 1986, Maria Shriver, 30, and Arnold Schwarzenegger, 38, were wed in a lavish ceremony that attracted celebrities - and paparazzi - from all over the world."
AlphaGalileo: Moving away from dyslexia: 24 januari
"People suffering from dyslexia can be helped by changing the way they move and exercise."
New Scientist: Read my mind:
Schysst, fler sådana träningspartners tack!
"Imagine you had cells in your brain that could read other people's minds. Well, you do. And they could be the key to human language, empathy, even society, says Alison Motluk."
Britannica: Charles Atlas:
"Original name ANGELO SICILIANO, Italian-born American bodybuilder and physical culturist who, with Charles P. Roman, created and marketed a highly popular mail-order bodybuilding course."
Charles Atlas - The Worlds Most Perfectly Developed Man
Britannica: Sports Illustrated: Over The Edge: 14 april 1997
"A scenario, from a 1995 poll of 198 sprinters, swimmers, powerlifters and other assorted athletes, most of them U.S. Olympians or aspiring Olympians: You are offered a banned performance-enhancing substance, with two guarantees: 1) You will not be caught. 2) You will win. Would you take the substance?
One hundred and ninety-five athletes said yes; three said no."
JunkScience: American Heart Association Paradox: 26 januari
"The American Heart Association urged this week that “health care professionals downplay the popular but unproven supposition that drinking red wine can help ward off heart attacks.”
But “unproven suppositions” don’t stop the AHA from helping to promote other foods and beverages as “heart healthy.” Some “unproven suppositions,” as it turns out, are more lucrative and politically correct than others..."
IHT: Chilling New World: Sports and Genetics: 26 januari
"How Far Away Are Engineered Stars?"
Wired: Sports Threat: Gene Transferring: 25 januari
"In today's high-tech world of doping, the drug cheaters usually are a step ahead of the drug testers. This time, the testers are determined to seize the upper hand.
World doping experts and Olympic officials are joining forces with the scientific community to stay ahead in what many believe will be the next frontier in performance-enhancing genetic manipulation."
New Scientist: Body odour: 24 januari
"Your genes help determine which perfume you prefer, according to new research."
vavo: Age is Genetic: 25 januari
"The best way of ensuring that you live to celebrate your 100th birthday is to choose at least one parent who has already done it. That’s the conclusion from a new study conducted by Dr. Nir Y. Barzilai, Associate Professor of Medicine at the Albert Einstein College of Medicine in New York."
WebMD: Pumping Iron Benefits Older Exercisers: 25 januari
"Weight gain in older people is often attributed to a "slower" metabolism. But new research shows that it isn't fluctuations in hormones that are responsible for that.
Rather, it is a loss of muscle cells over the years that burn calories at a high rate. These cells make up what is known as lean body mass. The conclusion reached by investigators from the USDA Human Nutrition Research Center at Boston's Tufts University can be boiled down to this: Lifting weights can prevent weight gain."
World Class: World Class satsar på interaktiv Internetbokning: 21 december
"En väsentlig del av vårens IT-satsning som omfattar allt från nya kundadministrationssystem, hemsidor för samtliga våra svenska träningsanläggningar är ett nytt interaktivt Internetbaserat bokningssystem. Med det får våra kunder bästa möjliga service i form av ständigt aktuell information om våra träningspass och utökad tillgänglighet till våra bokningstjänster."
Fortune.com: The Mayo Clinic Doctor: Waist Not, Want Not: 5 februari
"Rather than thinking, "I'm going to lose 75 pounds," think, "I'm going to walk 20 minutes per day, three times per week."
Dagens Medicin: Glukosamin gynnsamt för knäpatienter: 26 januari
"Glukosaminsulfat motverkade försämringen hos patienter med inflammation i knäleden, osteoartrit, enligt en belgisk studie som presenteras i morgondagens utgåva av den medicinska tidskriften the Lancet."
Dagens Medicin: Läkemedelsverket vill stoppa glukosamin: 26 januari
"I december begärde Läkemedelsverket att försäljningen av glukosaminer stoppas. Skälet är att sådana produkter som marknadsförs med medicinska argument måste godkännas som läkemedel."
NetDoktor: Ont om tid för träning?:
"17 enkla övningar att göra hemma. "Det är sunt att träna för att leva, men det är osunt att leva för att träna."
Fulblown.com - The Official Band Site:
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Fulblown single now available on Napster
"To check out Fulblown's mindblowing new single 'Dospidonia,' just log on to Napster and download the software to hook up your computer to the world's largest free music library. Download the single and play it for your friends. Burn it to a CD and take it to your gym - tell the gym owner it's Kevin's new single and that if he doesn't play it, you will layeth the smack down on them."
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Kevin Levrone - House of Levrone:
Kevin Levrone's Ten New Year's Resolutions
- Make a difference in children's lives through charitable causes.
- Win the Mr. Olympia.
- Complete and release Fulblown 'Infidelis' CD for mass consumption.
- Land a minor role in a major motion picture.
- Play a concert in New York City.
- Travel to places I've never been.
- Tell those I love that I love them.
- Beat my manager at billiards at least one time.
- Make time for every fan at every show/seminar/contest.
- Stay in near-contest condition year-round.
Bröderna Bronett: En upplyftande berättelse: 19 januari
"Susanne "Tussen" Formgren, är innehavare av 15 SM och ett VM- guld i styrkelyft: Tussen bor i Ockelbo, är till yrket optikerassistent. "Fast man måste ha en hobby också!", tycker Tussen och för säkerhets skull skaffade hon sig två! Att lyfta skrot och att lyfta kändisar!"
NetDoktor: Diet drug compensation: 26 januari
"The US pharmaceutical group, American Home Products (AHP), has reserved a further $7.5 bilion (£5.14 billion) for expected compensation claims from Americans who took one of their diet drug cocktails."
GP: Frankrike förbjuder preparatet som används av många elitidrottare: 26 januari
Rödvinspimplande fransmän - bah!
"Kreatin kan orsaka cancer och andra svåra problem, varnar det franska läkemedelsverket. Därför har all försäljning av det, bland idrottsutövare, populära hälsokostpreparatet förbjudits i landet."
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