B&K - Webblogg - Vecka 48 2000
Uppdaterad: 11 dec 2000 09:19  

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Dagens B&K-länkare:
Roger "Atlas" Zapfe
www.atlas-rogerzapfe.com

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Födelsedagar vecka 48:

29/11 Joe Weider (78)
29/11 Mats Kardell (41)
30/11 Roland Cziurlok (33)
1/12 Susanne "Tussen" Formgren
3/12 Jonas "Titan" Olson (33)

   

Söndag 3 december

Engelsk artikel GripBoard:

"This forum is an adjunct to the GRIP page, intended for discussion of all kinds of grip strength related subjects."

Engelsk artikel Ivanko Super Gripper: 

"I have been using the Captains of Crush hand grippers for awhile now and after reading about the Ivanko Super gripper on the Gripboard I decided to buy one mainly because it had a wide range of resistance settings."

Engelsk artikel Iron Muscle Magazine

Engelsk artikel FlexedFemales.com:

"FlexedFemales.com was designed to celebrate the beauty of strength, stamina & endurance of today’s woman. It features pictorials, articles and related links for women in bodybuilding, sports & general exercise. A strong woman is a beautiful woman."

Engelsk artikel Star Tribune: Your Sports: 24 hours in a health club; more than a workout: 1 december

"If you are ambitious enough or silly enough, you can swim, sprint, swing, sweat, stretch, shoot, slide, scale, soothe, sip, sit, step and sleep your way through 24 consecutive hours without ever stepping outside a health club." (Via GymTrack News)

Engelsk artikel formula1.com: Fitness training for Ferrari crew: 1 december

Avdelningen "Hard training, easy combat; easy training, hard combat"
-- Marshal Suvorov, Russian General

"In their effort to be the undisputed best and fastest on the grid, Ferrari are sending all of their pit crew to a Maranello fitness training college in order to prepare themselves both psychologically and physically for the 2001 season."

Engelsk artikel Scholary Sport Sites:

"This subject directory brings together the websites which will assist the serious sports researcher, kinesiology librarian, sport information specialist, college/university student and faculty."

Engelsk artikel Ananova: Douglas loses gym to make space for Zeta Jones' clothes: 2 december

"Michael Douglas has been forced to stop working out - because his wife is using his gym as a spare wardrobe.

And despite Douglas, who lost 10lbs before his wedding to Catherine Zeta Jones, throwing out all his weights and exercise equipment there is still not enough room in one of Michael's homes to contain her vast collection of clothes." (Via GymTrack News)

Engelsk artikel Berry's Barbell & Equipment Company:

"Berry's Barbell & Fitness Equipment Company has been providing quality fitness equipment to corporations, schools, health clubs, and individuals since 1983. Now we are bringing the same superior professionalism to the World Wide Web."

Engelsk artikel UC Davis Health System: Study show that Spirulina boosts immune system: 1 december

"Adding spirulina to cultured immune system cells significantly increases the production of infection fighting cytokines, say immunologists at UC Davis School of Medicine and Medical Center. Their finding is published in the Fall issue of the Journal of Medicinal Foods.

Spirulina are blue-green algae rich in antioxidants, vitamins, minerals and other nutrients. Used as a food supplement for more than 20 years, spirulina grows naturally in lakes with extremely high pH levels, but it is also harvested from large-scale commercial ponds, where purity is monitored before being dried and distributed in tablet and powdered form."

Engelsk artikel Yahoo! News: For Some, Stress Out Equals Pig Out: 1 december

"With the holiday season in full swing, researchers in London warn that stress can be a dieter's worst enemy.

Their study shows that people who have a tendency to cope with anger or depression by eating are more likely to indulge in foods that are high in fat and calories when they feel under pressure."

Engelsk artikel T. Reilly Clothing Company

Engelsk artikel Patty Marciano

Engelsk artikel Lady's Pro Wrestling Internet Magazine:

"There's no doubt," said wrestling promoter Billy Wolfe, "that women's wrestling is more brutal than men's. The girls don't stop to think or reason. They just get mad. And they carry grudges into the grave - or it would be the grave, if the referee didn't stop the girls from killing each other."

Engelsk artikel Cheryl Rusa's Page:

"Cheryl Rusa's Page & Pro Female Wrestling Site. Women Wrestling & Photo Gallery & Cheryl "Lightning" Rusa's Site & Pro Female Wrestling Site & Women Wrestling & Photo Gallery & Muscle Babes."

Engelsk artikel Hotlexx:

"A tribute to women with perfect shaped legs - and all Admirers of them!"

Engelsk artikel AP - The Amazon Portfolio:

"The Amazon Portfolio: the central directory and resource for women in sport. Links to clubs, teams, athletes, organisations and any sites related to female sports."

Engelsk artikel Muscle Central - Your source for Female Bodybuilding and Fitness

Engelsk artikel IronBelles Muscle Fantasy Theatre

Engelsk artikel IronBelles of Atlanta

Engelsk artikel Kurt Angle:

Olympisk guldmedaljör i brottning som gått över till att bli wrestler i WWF.

"In 1996, Kurt Angle was the first American Olympic Gold Medallist ever to win the 220-pounds class. Angle, has more than 23 years of wrestling experience with over 200 crushing pins under his belt. He has also won the 1995 "Worlds" and 1994 "US OPEN".

Angle now works with the World Wrestling Federation Entertainment Inc., where his new role is "The Most Celebrated First Real Athlete in World Wrestling Federation History"."

Engelsk artikel MSNBC: Could spinning make my butt big?:

"While there is no scientific research to support the idea that cycling makes a person’s thighs and buttocks larger, there’s a good deal of talk about it in women’s locker rooms."

[Till toppen av sidan]

       
 

 Dagens B&K-länkare:
Truly Huge
www.trulyhuge.com

   

Lördag 2 december

Svensk artikel Resume.se: Bonniers säljer Fitness: 1 december

"Bonnier Tidskrifter säljer sitt ägande i tidningen Fitness. Köpare är tidningens grundare – medieentreprenören och kroppsbyggaren Ove Rytter."

Svensk artikel Budo & Fitness: Julerbjudande:

Under december bjuder vi våra kunder i Norden som handlar för över 500:- på:

  • Fraktfritt (värde 79-300:-)
  • Kaffemugg (värde 69:-, så långt lagret räcker)
  • 5% Clubkort (värde 150:-, kortet ger dig 5% rabatt på köp till ord priser under ett helt år).

Engelsk artikel IFBB: De slutgiltiga resultatlistorna från EM BB herrar samt VM BB herrar.

Svensk artikel Budo & Fitness: Öppethus på Budo & Fitness Butikerna:

"Lördagen 25 november hade alla Budo & Fitness Butikerna Öppethus, varvid vi firade Stockholmsbutiken fyllde 8 år, Göteborg och Malmö fyllde båda 5 år, tiden går fort när man har kul! Detta firade vi genom en massa fantastiska erbjudanden och kändisar som gästade butikerna."

Reportage från Inspelningen av Gladiatorena, Kupolen Borlänge:

"Under vecka 46 spelades de nya heta avsnitten av Gladiatorerna in som kommer att visas i slutet av Januari 2001."

Engelsk artikel The Sport Journal: Music in Sport and Exercise: Theory and Practice:

"This article has been inspired by six years of doctoral research in which I found that the "right" music can have a very positive impact on sport and exercise performance."

Svensk artikel Gefle Dagblad: Gävleguld efter vägran: 3 november 1999

"Det blev en fin medaljutdelning till Gävle när SM avgjordes i Älvsjö förra helgen. Det var Rachid Misk som tog guld i -80 kilo och Kenneth Nordqvist som tog hem bronset i samma klass."

Svensk artikel Folkbladet: Utställningen som slår alla rekord: 8 maj

"Björn Borgs tennisracket. Ingos handskar. En bronströja från fotbolls-VM i USA. Och Ronnie Petersons gula Formel 3-bil. Den nya utställningen "Idrottshjältar" på Nordiska museet i Stockholm blir en dröm för sportfånar."

Engelsk artikel Newswise: Seniors Prefer Taking Supplements to Changing Diet: 31 augusti 2000

"A survey from the American Institute for Cancer Research reveals that Americans are less likely to adopt healthier diets as they get older; instead, they rely more on vitamins and supplements to lower cancer risk."

Svensk artikel Motala & Vadstena Tidning: Uppgång när vikten ska ner: 24 januari 2000

"Vid BK:s träningscentrum i Motala märks en kraftig uppgång av motionerande Motalabor efter de många och långa helgerna. I ett av träningsrummen huserar Lillan Höög med ett helt gäng kvinnor och tjejer bakom sig. Tempot är väl uppskruvat och musiken dunkar öronbedövande ur högtalarna."

Danska artikel Forbrugerinformationen: Fede mellemmåltider - et nyt hit til voksne: 29 november

"Et lille bæger - måske lidt müsli ovenpå - og måske med en ske med i pakningen. Sådan vil mejerigiganterne redde danskerne fra "at træffe forkerte beslutninger", som tv-reklamerne påstår, man gør det på tom mave.

Men flere af de små uskyldigt udseende mellemmåltider er alt for fede og indeholder så meget energi, at man hellere skulle spise tre stykker almindeligt smørrebrød.

RisiFrutti kan dårligt kaldes et mellemmåltid, da det rummer lige så meget energi som en frokost med tre stykker smørrebrød - godt nok uden majonæse. Med RisiFrutti bliver det et måltid med ti en halv gram fedt og 13-14 gram sukker."

Danska artikel NetDoktor: Kropsdyrkelse: 1 december

"Professor i sundhedspolitik ved det amerikanske Pensylvania State University, Charles Yesalis, advarer mod, at unge ligger under for de kropsidealer, som Hollywood producerer. Han siger, at det er åbenlyst, at flere af stjernerne i Hollywood tager indsprøjtninger med væksthormoner for at undgå aldring.

Charles Yesalis frygter, at unge mennesker vil vælge at tage steroider for hurtigt at opnå idealet. En undersøgelse viser, at unge på amerikanske high schools op gennem halvfemserne tog steroider som aldrig før."

Danska artikel NetDoktor: Slankedebat: 1 december

"Arne Astrup, der er professor dr.med. fra Forskningsinstitut for Human Ernæring ved Landbohøjskolen, mener, at ernæringsdebatten aldrig når de grupper i samfundet, der har brug for at høre om den: "Den væsentlige del af danskerne svælger jo ikke i gode olivenolier, når de laver mad eller skal tage beslutning for og imod nødder. De lever af junkfood".

Han foreslår, at danskerne får mere føling med maden, spiser mindre fedt, og spiser mad med vigtige næringsstoffer som eksempelvis frugt, grønt og ris indeholder."

Engelsk artikel Sportscience: Performance gene discovered:

"To be a top athlete you need the right genes. Sure, but until this year, no-one knew what those genes were. Now one has been discovered. It's called the ACE gene, because it codes for the enzyme that activates the hormone angiotensin--ACE is short for angiotensin converting enzyme."

Engelsk artikel The Sport Journal: High Intensity Strength Training For Better Body Composition:

"We have recently examined the effects of combined high-intensity training techniques on body composition changes in well-conditioned participants. The six-week advanced exercise program included slow training, breakdown training, assisted training, and pre-exhaustion training.

The 48 subjects added 2.5 pounds of lean weight and lost 3.3 pounds of fat weight as a result of their training efforts, which represented more improvement than we expected from regular strength exercisers."

Svensk artikel Dalademokraten: Årskort blev slavkontrakt: 11 december 1998

"Hon fick ryggbesvär och kunde inte fortsätta träna på Nautilus. Trots att flickan har läkarintyg går det inte att säga upp avtalet som är på ett år. - Slavkontrakt, tycker flickans pappa. Om man vill träna på Nautilus gym skriver man på ett avtal på ett år - minst.

-Vi har så förmånliga priser och vi vill bara sälja årskort, säger Sten Lundgren, ansvarig för Nautilus gym och bad. Blir man sjuk, bryter benet, flyttar eller vill säga upp avtalet går inte det. Någon uppsägningstid eller frysning av avtalet finns inte utan man måste betala året ut."

Svensk artikel Dagbladet: Starkt värre, Anders: 3 maj

"Vad sägs om att välta ett 300 kilo tungt däck fyra gånger och bära två resväskor à 105 kilo i 20 meter? Det är Anders Johanssons specialitet. Segern i det delmomentet låg bakom hans kvalificering till riksfinalen av "Sveriges starkaste man" och hans första landslagsuttagning. - Det här var en väldigt bra start på säsongen, säger Anders."

[Till toppen av sidan]

       
 

Dagens B&K-länkare:
Iron Mag Online
www.ironmag.com

   

Fredag 1 december

Svensk artikel Fitness-magazine.com:

  • Vinn en Privattränare med PT-Skolan!
    Träna bort Julskinkan med Personal Training School! Vinn 10 st träningar med en privattränare. Värde 3 500 kr.
  • Läs om de nya Gladiatorerna Loke och Indra (mer om Linda från månadens profil)
  • Produktguiden: Fungerar viktminskningspreparaten?
  • Kupolen i Borlänge under inspelningsdagarna av Gladiatorerna
  • Årets SM i aerobics
  • Har du provat på egencoacing?

Svensk artikel Expressen: Tv-leken slutade med operation för Dag Olsson: 1 december

"Två hundrakilosbjässar krossade domarbasen Dag Olssons knä. Vid inspelningen av "Gladiatorerna". - Jag kände direkt att det var godnatt, säger Dag."

Svensk artikel Vitalas: 20-dagars gratis startkur med CLA och Citroslim

Svensk artikel Feber mäts utan kontakt med huden: 30 november

"I Italien har Thermofocus lanserats, en termometer som mäter kroppens temperatur helt utan hudkontakt. Tekniken bygger på att människokroppen utstrålar infrarött ljus."

Engelsk artikel Nutrition Action Health Letter: Bar Exam: Energy Bars Flunk:

"To create a niche for a new bar in a dog-eat-dog marketplace, each manufacturer needs a new twist. Names like Ironman and Steel sell, but they’re no longer enough. Viactiv and Luna bars are targeted at women. Protein Revolution, Pure Protein, and Perfect Solid Protein push the nutrient that muscles are made of.

This is one hot market. Why else would Nestlé have bought PowerBar, Kraft have bought Balance Bar, and Rexall Sundown have bought Met-Rx? So when it comes to advertising, chances are we ain’t seen nothin’ yet.

Do you need any of this stuff? This month we take a look at some of the biggest and boldest bars around. But first, a short course on the “energy” scam."

Engelsk artikel Indepent Online: Catwalk groans, Miss Fats contestants purr: 5 november

"It was a contest with a difference when 20 fatties, some weighing up to 140 kg, took to the stage at Club 707 in Orlando West, Soweto, for the coveted Miss Fats 2000.

Dipuo Dikeledi Rantai, 24, was ecstatic about winning the title on Saturday, saying that creating opportunities for women with fuller figures was "the beginning of the African Renaissance"."

Engelsk artikel Nutrition Action Health Letter: Tax Junk Foods:

"$1.1 billion. That’s McDonald’s yearly marketing budget. Coca-Cola’s is $866 million. All together, the food industry plunks down more than $33 billion a year encouraging people to buy their products, most of which are loaded with fat, salt, or sugar.

$1 million. That’s about what the National Cancer Institute spends each year to encourage Americans to eat more fruits and vegetables to reduce their risk of cancer. And that’s far more than is spent encouraging people to eat more whole grains and beans and fewer soft drinks and fatty dairy products and meat."

Engelsk artikel SportsForWomen: Javelin Thrower Fails Drug Test, Blames Tainted Creatine: 20 november

"Germany - German javelin thrower Carolin Soboll has tested positive for the steroid nandrolone after taking the food supplement creatine, the chief physician of the German track and field federation said.

Tests disclosed that Soboll had taken creatine and it was tainted with the steroid, Dr. Wilfried Kindermann said Saturday night."

Engelsk artikel YourHealthDaily: Is Milk Healthful? Controversy Continues

Engelsk artikel ScienceDaily: Are We Breeding A Culture Of Obesity?: 30 november

"Flopping on the couch with the remote in hand or remaining glued to the computer screen for hours on end are helping to create a society of obesity in Canada, a series of articles and commentaries featured in the latest issue of the Canadian Medical Association Journal indicate."

Engelsk artikel EurekAlert: New research aims to help rowers take the strain off their backs: 30 november

"Rowers of all abilities are set to benefit from new scientific research which will help improve their technique and may lead to less back injuries in the sport.

Researchers at Imperial College, London report today in the journal Clinical Biomechanics that they have developed a technique which will allow rowers to measure and visualise how well the different sections of their lower back are moving together whilst they are rowing."

Engelsk artikel HealthGate: Secondhand smoke may deplete key nutrients: 30 november

"Inhaling secondhand cigarette smoke, also known as passive smoking, appears to reduce levels of important nutrients in the blood, study findings suggest."

Danska artikel Sportspoint:

"Skitræning. Her finder du en række øvelser som er relevante for skiløbere. Tag dem med i dit træningsprogram og bliv godt forberedt til skituren.

Forskningsnyheder. Sportspoint vil bringe nogle korte sammendrag fra den seneste forskning inden for idrætsverdenen. Det første emne der har været under luppen er løb.

Biblioteker. Sportspoint bringer her en oversigt over on-line adgang til biblioteker og databaser der har materiale relateret til idræt, sport og basal anatomi og fysiologi."

Svensk artikel Fitness & Sports Education - Ett utbildningsföretag inom idrott, fitness och friskvård

Svensk artikel Bosön: Stavgång - ett enkelt sätt att motionera

Svensk artikel Gör som Nico Lundholm, åk Vasaloppet!

Svensk artikel Sofia's Plexus Power Site har nu en .com-adress: gladiatornplexus.com

Svensk artikel Konsumentföreningen Stockholm: Begäran om säkerhetsgranskning av drycker med högt koffeininnehåll:

"Marknaden för drycker med högt koffeininnehåll har exploderat de senaste åren. Dryckerna marknadsförs aggressivt till en bred och oftast yngre målgrupp.

Konsumentföreningen Stockholm begär att livsmedelsverket granskar dessa drycker ur säkerhetssynpunkt."

Svensk artikel Consumer Intelligence - Cint.se:

"CINT är Sveriges största nätbaserade konsumentorganisation. Läs och ranka Gym :: Sporttidningar :: Brun-utan-sol :: Hårborttagning.

Engelsk artikel Workouts That Work

"The fitness site for real, everyday people who want to be in the best shape of their lives. Includes exercise and nutrition guidelines, and printable workout logs."

Svensk artikel NetDoktor: Tillväxthormon kan minska benskörhet: 30 november

"En ny svensk studie som presenterades på läkarstämman i Göteborg har forskare från Sahlgrenska Universitetssjukhuset undersökt tillväxthormon för behandling av benskörhet hos kvinnor efter klimakteriet. Studien visar att bentätheten och benmineralinnehållet hade ökat hos de patienter som fått tillväxthormon jämfört med en kontrollgrupp. I ländryggen och lårbenshalsen, som är vanliga ställen för komplikationer till följd av benskörhet, hade benmineralinnehållet ökat med 13-14 procent. Effekten kvarstod även ett år efter avslutad behandling."

Engelsk artikel Lori Ann Lloyd's Obstacle Course Traning Camp:

"Lori Ann Lloyd is the World Record Holder and Undefeated Champion of the extreme Obstacle Course as seen on ESPN and Fox Sports Net. Training over 300 women last year, Lori is the most sought after teacher in the sport and created 90% of the techniques that you see today."

Engelsk artikel Paula Z's Exercise Video Reviews:

"Fellow video enthusiasts, this site is designed to let you preview a video workout...without spending a dime. As a consumer advocate and personal trainer, I'm determined to help you choose only the best videos for your home workouts. Read on...you'll discover which exercise video workouts are worthy of your hard-earned money and your precious time."

Engelsk artikel Queensland Weightlifting Association:

"The Queensland Weightlifting Association is a progressive sporting organisation dedicated to the advancement of weightlifting through education and training. This web site contains articles, training programs and information of interest to weightlifting enthusiasts.

  • Articles

  • Training Programs

  • Weightlifting Queensland The Quarterly Journal of the Queensland Weightlifting Association

  • Calculate your Sinclair ,Percentage of World Record, Siff, and Sinclair-Malone-Meltzer (Over 30s Sinclair)

  • Find out if either your snatch or clean and jerk is your weak lift.

  • Download Desktop Sinclair and Sinclair-Malone-Meltzer Calculator for Win95,98 and WinNT (282KB)

  • Training Program Percentage Calculation Sheet"

Engelsk artikel FitMatch.com:

"Place a free personal ad! On-line dating for people with active lifestyles!"

Engelsk artikel The International Weightlifting Database:

"Our database contains information about weightlifters and international weightlifting competitions. You can search for weightlifters by name, for competition results by type of competition, age group, and for competitions by year. All pages are interlinked, so you can get from the result pages to pages about weightlifters and from there to competition results."

Engelsk artikel Optimum Physique:

"This site has been developed to give the reader straight forward facts about the do's and don't's in achieving the optimum physique. The information provided is scientific as well as practical. This site provides useful information for people of all fitness levels. We also offer you top products at great prices. The site offers personal training and personal nutritional programs."

The Magic Workout:

"Since weight training was conceived, we have been searching for the ultimate workout. What is the best workout to produce bulging hard muscles? Is it high volume or high intensity training? Well, my friend, I have the answer to this ancient debate - neither one.

There is no single workout that can be labeled as the best workout."

Because Mother Nature Says So:

"Have you ever wondered why the greatest strength coaches are not the strongest athletes or why the greatest bodybuilding coaches aren't the greatest bodybuilders?

All individuals have genetic predispositions to exercise. No amount of weight training, aerobics or drugs can alter it. Each and every person can better their physique, but they have to understand they are genetically limited."

Engelsk artikel eFit.com: Don’t Discount the One-Set Workout:

"Here’s one less excuse for skipping the weight room: A new study finds that one set of weight lifting yields almost the same benefit as three."

Engelsk artikel Roland Cziurlok

Engelsk artikel Monica Martin:

"She has became the first Brazilian bodybuilder - male or female - to receive a Pro Card of the International Federation of Bodybuilders (IFBB) the main world federation for this sport. Recently she has been joined by another women compatriot: Angela Debatin."

Engelsk artikel NaturalPowerlifting.com - Powerlifting information for the natural athlete:

"Powerlifting information, training, articles, lifting, records, weigthlifting, bodybuilding."

Engelsk artikel Liftfit Lift & Carry Videos:

"Liftfit Lift & Carry Videos - beautiful, powerful, athletic, strong female bodybuilders, wrestlers, gymnasts & dancers, wrestling, strength demos. Shots from lift and carry videos for sale."

Engelsk artikel Canadian Muscle:

"Canadian Muscle is a site dedicated to Canadian bodybuilders, weightlifters, powerlifters, fitness enthusiasts and more!"

Engelsk artikel World Class Coaching, LLC.:

"A company devoted to the coaching and teaching of both male and female individuals as related to strength, power, speed and technical aspects of weightlifting and the martials arts."

Svensk artikel internetmedicin.se:

"En gedigen bank av aktuella behandlingsöversikter skrivna av svenska experter, kontrollerade av ett vetenskapligt råd. Kostnadsfritt."

Engelsk artikel www.body-build.net:

"Large BodyBuilding And Fitness Site.. Including Search Engine, Message Boards, And More!"

Engelsk artikel Big Muscle Show:

"A collection of original bodybuilding photographs from various pro and amateur competitions."

[Till toppen av sidan]

       
 

Dagens B&K-länkare:
Fredrik Age
www.fredrikage.com

   

Torsdag 30 november

Nordiska Mästerskapen i Showlyftning

På Vargön (vid Trollhättan) den 9:e december har till dags dato cirka  80 anmälda deltagare. Det blir sex olika grenar där de tävlande själva får välja vilka de vill delta i.

Läs mer om Starke man-tävlingar här. Mer frågor? Kontakta:

Rune Andersson
Kraft-Poolen
Kuseruds Gård
460 65 Brålanda
Tel: 0521-304 50 (kvällstid)
Fax: 0521-315 03

Svensk artikel Ny Teknik: Svenska forskare avslöjar gen som styr aptiten: 29 november

"Forskare på Karolinska institutet, KI, i Solna har upptäckt en gen som styr aptiten hos möss. Nu hoppas de föra över upptäckten på människor och utveckla läkemedel både mot övervikt och ätstörningar som anorexi."

Svensk artikel Dagens Medicin: Dödsfall kopplat till ny drog: 29 november

"GHB och A2 är två nya syntetiska droger som på kort tid fått stor spridning bland svenska ungdomar. Enligt en rapport från Rättsmedicinalverkets rättskemiska avdelning i Linköping har GHB varit inblandat i minst elva dödsfall och nyligen fick myndigheten in ett dödsfall där rester av A2 hittades. Nu kommer varningar om att ytterligare en ny substans är på väg in i Sverige."

Engelsk artikel Fix Your Shoulder Pain Fast - The Seven Minute Rotator Cuff Solution:

"Is There A Quick Fix for Shoulder Pain? Yes! Shoulder pain can be brutal—but in many cases you can fix it.

Sooner or later, just about everybody gets nailed by shoulder problems—especially if you play sports or lift weights. The good news, if you're hurting, is that you do have options other than surgery. In fact, it's one of those rare cases in life where there really is a simple fix, if you know what to do."

Engelsk artikel Sports Coach:

"Aim of Sports Coach is to provide information on a number of coaching and training topics, which I hope, will help athletes and coaches achieve their athletic goals and assist students studying sport related qualifications."

Engelsk artikel The Journal: Gym chain slumps amid club sale rumours: 24 november

"The future of North-East gym chain Lady in Leisure looked uncertain last night following a 20pc drop in its share price on Tuesday. The slump came as the company, which employs 300 at gyms around the country and is floated on the junior stockmarket, forecast full-year losses of £895,000 in the year to July 31 and said it needed to raise more cash."

Engelsk artikel The Times: Virgin in race for health club chain: 18 november

"Virgin Active, Sir Richard Branson’s fledgeling health and fitness club chain, is understood to be among the frontrunners to buy South Africa’s biggest chain of health clubs."

Engelsk artikel Ananova: Gym's a fix for some bodybuilders, study says: 22 november

"Bodybuilders may become addicted to pumping iron because of poor self-esteem and the supportive social climate of the gym, a study suggests."

Engelsk artikel The Journal: Cerebral palsy fails to stop fund-raiser Marc: 

"We can work it out: Marc Brooks pushes the pedals in preparation for a 24-hour gym session. 24-hour gym marathon for Children in Need at Ivy Court A team of 40 Ivy Court members, who hope to raise around £1,000 for Children in Need, will exercise from noon on Friday, December 1, to noon the following day."

Engelsk artikel National Post: Once-a-week gym users run deadly risk: study: 14 november

"People who visit the gym once a week and work out furiously are running the risk of a fatal heart attack, evidence shows."

Engelsk artikel Sun-Sentinel: Coca-Cola equips gym at Coral Springs Charter School: 9 november

"Students at Coral Springs Charter School will soon be pumping iron and playing basketball and volleyball with new equipment provided by the Coca-Cola Bottling Company.

In exchange for advertising and beverage-selling rights at the school at Sample Road and University Drive, the company is donating $32,000 worth of gym equipment to the school, which opened last year."

Engelsk artikel BBC News: Giving girls a sporting chance: 9 november

"The launch of a new scheme to encourage girls to stay in sport brings back some chilly memories for the BBC's Mary Rhodes."

Engelsk artikel BBC News: Girls' lifestyle puts next generation at risk: 16 oktober

"Young women who do not eat properly or exercise regularly are storing up health problems for the next generation as well as themselves."

Engelsk artikel The Official Site for Fitness and Swimsuit Model Dina Marie Vannoni

Engelsk artikel NutriCounter: Hand held meal management system:

"The NutriCounter is a custom made unit that combines the latest in technology with the latest in body science. No more logs, journals, pens, papers, or books."

Engelsk artikel BBC News: Girl power: 10 november

"Women's football is one of the fastest growing sports in Britain. Around 20,000 girls play regularly and there are now over a thousand girls' teams, compared to only 80 in 1995."

Engelsk artikel BBC News: 'Vigorous exercise' fights heart disease: 30 augusti

"One in three people are at risk of having a heart attack because they are failing to do enough exercise, according to a study."

Engelsk artikel BBC News: Do girls lack sporting role models?: 10 november

"Forty percent of girls drop out of sport during their teenage years, a study has shown. Could this be because girls lack sporting role models?"

Engelsk artikel ITN: Gym skirts put girls off PE: 10 november

"Girls give up school sport because they are sick of wearing the traditional kit of knickers and gym skirts, according to new research."

Engelsk artikel Fool: Breakfast Fool -- Fitness First Muscles Ahead: 29 juni

"Health and fitness concern Fitness First (LSE: FTF) has ran out a stirring set of half-time figures. With group membership doubling in the past twelve months, the six months to 30th April witnessed revenues hop 106% to £24.4m, profits skip 117% to £5.03m and earnings-per-share jump 71% to 10.39p.

Coupled with a "vigorous" expansion into across Europe, Fitness has laid the foundations for an Asian gym rollout through the £3m purchase of 7-site Far Eastern operator. As the fitness market "remains buoyant" and a "strong appetite for membership" continues, Fitness shares muscled 5p ahead to 1095p."

Engelsk artikel BBC News: Tackling a weighty problem: 4 januari 1999

"Unhealthy modern lifestyles are leading to more and more people becoming overweight. The BBC is launching a campaign to counter this trend. Called Fighting Fat, Fighting Fit, the campaign will use television, radio and the Internet to get its central message across - that lifestyle, not dieting, is the best way to stay trim."

Engelsk artikel BBC News: Overweight Britons fail lifestyle test: 5 januari 1999

"Almost 40% of the UK population never take any exercise and just as many believe they are overweight or very overweight, according to a survey."

Engelsk artikel BBC News: Lifestyle survey: The health essentials: 20 januari 1999

"Britain is more interested in fitness and believes in a healthy diet, but sales of convenience foods are rising and the television still dominates British living."

Engelsk artikel BBC News: Wrong kind of fat: 11 juli 1998

"Eating fast food can speed up the process of heart disease, according to new American research. Scientists have found a strong link between atherosclerosis - the clogging of the blood vessels - and the type of fat found in a typical "western" diet."

Engelsk artikel BBC News: 'Teenagers ignore good health messages': 8 juli 1998

"A leading GP has claimed that no amount of money pumped into health promotion will make teenagers sit up and change their bad ways."

Engelsk artikel BBC News: Fewer holidays for couch potatoes: 28 maj 1998

"Unfit people should get fewer holidays and pay higher insurance costs, according to American scientists."

Engelsk artikel BBC News: Kids want fitness - the easy way: 10 september 1998

"Children want a healthy lifestyle but do little to make themselves fit, according to a new survey."

Engelsk artikel BBC News: Children think they are healthy: 10 september 1998

"A major study to be published next year will confirm that children can be blasé about their health. HEA senior research Mary Hickman said: "They all think they are slightly healthier than they actually are."

Engelsk artikel BBC News: Play hard and live long: 20 augusti 1999

"Elderly people can cast off their trainers and head for the bingo hall with impunity. Research shows social activities, such as playing games or going shopping, are just as good for their health as physical exercise."

Engelsk artikel BBC News: Doctors 'failing' to promote elderly exercise: 29 september 1999

"Doctors have been accused of failing to encourage elderly people to take exercise that would be beneficial for their general health."

Engelsk artikel BBC News: Exercise helps women quit smoking: 14 juni 1999

"Smokers who take vigorous exercise while trying to kick the habit have more chance of success, a study has found."

Engelsk artikel BBC News: Exercise 'can reverse ageing': 2 februari 1999

"Regular exercise can turn back the ageing process, scientists have claimed. A team of US researchers from the University of Texas says that walking, weightlifting, flexibility training and other forms of exercise can help older people avoid the disabilities normally associated with ageing - and even reverse the ageing process itself."

Engelsk artikel BBC News: Britain is getting fitter and fatter: 9 september 1998

"People in the UK are living longer, but getting fatter, according to the Chief Medical Officer's annual report."

Engelsk artikel BBC News: 'It's my health, I'll risk it if I want to': 14 december 1998

"A government survey has found that young people are prepared to gamble with their health. Persuading them to take a more conservative line could be difficult, argues BBC Health Correspondent Richard Hannaford."

Engelsk artikel BBC News: Exercise 'cuts cancer risk': 26 oktober 1999

"An hour of exercise a day can cut the risk of breast cancer by a fifth, according to a 14-year study involving more than 85,000 women."

Engelsk artikel BBC News: Fitness fanatics and couch potatoes: 20 januari 1999

"More Britons than ever before are aware of the need for a healthy, well-balanced diet but spending on convenience food has shot up over the last 10 years. And while exercise has become one of the UK's top leisure pursuits, more people are spending time stuck in front of the television eating snacks."

Engelsk artikel BBC News: Exercise beats back pain: 30 juli 1999

"Taking exercise could be the key to getting over severe lower back pain, researchers have found."

Engelsk artikel BBC News: Girls 'fitter than tests show': 2 december 1999

"Female teenagers are fitter than was previously thought, as they way they were previously assessed is misleading, experts have said."

Engelsk artikel BBC News: Chubby Britain heads for gym: 7 januari

"More people than ever are visiting UK gyms and fitness clubs, according to statistics. Despite being in the grip of what is described as an "obesity epidemic", the UK spent a record £1.25bn on such activities last year."

Engelsk artikel Fitness Professionals - fitness news and information

Engelsk artikel GymTrack:

"This is Gymtrack. The definitive new site for the fitness industry. And for everybody with an interest in health and fitness, the greatest fitness inspiration the UK’s ever had."

Engelsk artikel Classic Strength - Strength Training For The Natural Athlete

Engelsk artikel Science Sportsware - train smarter race faster:

"Training programs, logbook and HRM software for cycling, running, triathlon, swimming and rowing.

Freeware programs: NutriVal diet program - analyze food items or meals."

Engelsk artikel Dave Draper: Better now than never: 29 november

"One of the foremost problems amongst the recipients of the IronOnline newsletter is finding the time to work out with the demands of life balanced precariously on their shoulders.

Something's got to give. Without compromising family, studies and work, there must be adequate room for you and your health: body, mind and spirit. Think. We have no room or time for clichés today. What good are your plans, hopes and dreams without your health?"

Engelsk artikel BorisJulie.com:

"The Official Julie Bell & Boris Vallejo Home Page."

Engelsk artikel Comics Art of David C. Matthews:

"My work depicts and celebrates the muscular woman - bodybuilder, athlete, warrior woman, superheroine - in all her strength, beauty and sensuality. If you have moral objections to women having muscles, proceed no further! You'd be happier visiting "anorexic-model.com" or something."

Danska artikel Bedre kost - mere motion:

"Når spisevanerne skal ændres, gælder det om at ændre dem i den rigtige retning. For de fleste er det største problem, at maden indeholder alt for meget fedt og alt for lidt kulhydrat."

Norsk artikel Digitalsport:

"Digitalsport er et nettbasert sportsfotobyrå. Blant våre fortrinn nevner vi lett tilgjengelighet til bildene og konkurransedyktige priser. Tilbud! Kjøp sportsbilder til bruk på internett for 200 kroner stykket."

Danska artikel KlubOnline.dk:

"Stedet for Sportsinteresserede og Sportsklubber på nettet!"

Engelsk artikel OWOW - The Official Women Of Wrestling:

"OWOW - The Official Women Of Wrestling is a collection of information and graphics about the women who are involved in professional wrestling for the WWF, WCW And ECW."

Engelsk artikel Chyna: Joanie-Laurer.net, Chyna!, Chyna Headquarters, The Chyna Zone, Chyna 3:16, Chyna Town, Chyna Yahoo! Webring, Temple of Chyna, Chyna Chapel, Chyna The 9th Wonder of the World, Chyna Power, VaChyna.com (Spiffy name...), The Great Wall of Chyna, MaisChynaSyndrome.com

Engelsk artikel Mr. C's Muscular Maidens, Super Human and Hard Girls, Trish Stratus, Women of Wrestling, WWF Divas, IHCOYC XPICTOC'S HOLY ROMAN AMAZON EMPIRE

Svensk artikel Social & Hälsovårdsnytt i Norden: Läk dig själv!: 23 november

"Precis som du sätter in dina pengar på banken ska du i framtiden kunna sätta in vävnader från din egen kropp i en "cellbank". Blir du sjuk gör du ett uttag. Ett hjärta eller en lever kan repareras istället för att transplanteras från en annan människa!"

Svensk artikel Social & Hälsovårdsnytt i Norden: Ny studie om tonåringars matvanor: 27 november

"Flickor tänker mera på matens sammansättning än pojkar som i första hand äter sig mätta. Men mest grundläggande för ungdomarnas kostvanor är vanorna i hemmet och inte minst mammas inställning till mat, visar en studie av Uppsalaforskaren Annika Wesslén."

Engelsk artikel Physical Magazine - America's Foremost Health & Fitness Magazine:

"Physical is unlike any other sports, health and fitness or bodybuilding magazine. It promotes The Physical Lifestyle by informing and motivating men and women who are dedicated to treating their bodies to the best nutrition and exercise."

Svensk artikel corren.se: Tai Chi - mer än bara gympa: 29 november

"Paul Silfverstråle har tagit EM-guld. I Tai Chi. Jo, det går att tävla i denna harmoniska rörelseteknik. I kampvarianten, Tai Chi Chuan."

Svensk artikel Natural Body Power

Engelsk artikel PharmInfoNet:

"Up-to-date and accurate drug and pharmaceutical information and articles, browsable by generic or trade name."

Engelsk artikel Mens Health:

"Mens Health provides information and tips on men's fitness, health, sex, career, relationships, nutrition, recipes, weight-loss and muscle building."

Engelsk artikel FHM Bionic - Health and Fitness

Svensk artikel Aftonbladet: Kolla, här är nya tunga Ludmila: 29 november

"Det går fort i svängarna för Ludmila Engquist numera. Inte konstigt att hon blivit kurvig. – Kurvig? Nä, fet, säger Ludmila. – Bara de tre senaste månaderna har jag gått upp tio kilo.

Men det mesta av viktökningen är rena muskler. Ludmila har kört stenhård och tung skivstångsträning och slagit personliga rekord både i bänkpress (80 kilo) och benböj (130 kilo)."

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Dagens B&K-länkare:
Bårlänge AK
www.styrkelyft.com

   

Onsdag 29 november

Engelsk artikel Lena Johannesens hemsida har en ny design

"I would like to thank all of my Cyberbuddies that have been sooo patient while my site has been inactive and down for such a long time... ...and you still came back to visit me :) I LOVE YOU, TOO! I will now put a lot more effort and time into creating and updating this site and I would like for YOU to be active as well with tips, views and news..."

Engelsk artikel American Bodybuilding: Ronnie Coleman on Jay Leno Show:

Missa inte Ronnie på Jay Leno Show på Kanal 5 den...? december - någon som vet hur många dagars fördröjning det är?

"Monday evening, November 27th, Ronnie Coleman appeared on NBC's Tonight Show with Jay Leno, along with Geena Davis, and the cast of the 'Lion King'. Finally, bodybuilding is getting some mainstream publicity as the world saw what we all know... the Ronnie Coleman is truly one of the freakiest man out there! And of course, Ronnie cornered Jay into asking him to be the host of next year's Mr. Olympia (he has the contract in his pants). Will Jay do it? We shall see..."

Norsk artikel Verdens Gang: Grimseth saksøker Ribose-produsent: 28 november

"Vektløfteren Stian Grimseth har bestemt seg for å saksøke produsenten av kosttilskuddet Ribose som han brukte etter å ha kjøpt det på Lanzarote."

Engelsk artikel Aworkout.com:

"Aworkout provides you with customized, interactive training and nutrition advice like a live, personal trainer. Now get in shape exercising either at the gym or at home."

Svensk artikel BAKsidan: Borås Atletklubbs oficiella hemsida

Engelsk artikel The Arnold Fan: WWF star as female Terminator?

"Today Aint-it-cool-news.com received an UNCONFIRMED rumor that WWF and Playboy Girl, Chyna, will be kicking Arnold's metal boned butt in the upcoming "Terminator 3"."

Engelsk artikel BusinessWeek Online: Elliptical trainers are gaining popularity at gyms and at home: 4 december

"The American Council on Exercise in San Diego (www.acefitness.org) calls an elliptical workout ''more intense than using a stair climber or a bike'' and as intense as ''running at an 11.5-minute-mile pace'' or taking a high-impact aerobics class. On an elliptical, though, the impact is virtually nil--which greatly reduces the risk of injury to feet, ankles, knees, hips, and back."

Engelsk artikel EurekAlert: 'Fat-proof' mice yield new anti-obesity drug target: 28 november

"Forget the fountain of youth. Scientists at Baylor College of Medicine may have found something even more exciting--the secret to effortless weight loss. The key is outsmarting perilipin, a protein that acts as a “bodyguard” for fat cells.

The Baylor researchers discovered the fat-protecting role of perilipin after breeding laboratory mice to eliminate the gene that codes for the protein. The team’s findings appear in the December issue of Nature Genetics."

Engelsk artikel MSNBC: Exercise excess?: 

"Jessica Weiner’s exercise routine was unlike that of most 14-year-olds, an age when many girls drift away from exercise. Weiner spent four to six hours every day working out. She devoted the wee hours of the morning to the gym, returning after school to take a turn on every exercise machine. “Bike, treadmill, stair machine, weights — you name it, I did it,” she says."

Engelsk artikel YourHealthDaily: Resident to Test Merits of Taping Athletes' Joints: 27 november

"Athletic trainers routinely tape the ankles of football players and elbows of tennis players to strengthen their joints for competition.

"But nobody has ever shown conclusively that it makes a difference,'' said Aaron Buerk, a rock climber in his third year of training to become an orthopedic surgeon."

Engelsk artikel Yahoo! News: Bodybuilders Risk Exercise Dependence: 28 november

"No one disputes that regular exercise is good for you. But experts report that when it comes to weightlifting, more may not always be better--especially when bodybuilding becomes an unhealthy obsession."

Engelsk artikel MSNBC: Male menopause: Is it real?: 28 november

"Consider the following terms: male menopause, andropause, viropause, the male climacteric and Androgen Deficiency in Aging Men — or as some manage to refer to it with a straight face, ADAM. All of these terms presume to describe the decline in testosterone among middle-aged men. Now, it seems, it’s not enough that Adam blew his tenancy in the garden. He’s also the eponym for an embarrassing male affliction."

Engelsk artikel Hardtrainer: IFBB British Grand Prix:

"Britains best bodybuilding contest. My good friend Mark Puertolas, took over two hundred pics of this show, so Ihave split this into several galleries. Can't wait for next year, and an even better show!"

Engelsk artikel The National electronic Library for Health:

"The National electronic Library for Health Programme is working with NHS Libraries to develop a digital library for NHS staff, patients and the public."

Engelsk artikel PDAMD.com:

"The Most Comprehensive Medical PDA Resource on the Web."

Engelsk artikel canoe.ca: 'Eraser' resurrected as TV series: 27 november

"ABC Television is rewriting the Arnold Schwarzenegger action flick "Eraser" for the small screen."

Engelsk artikel BBC News: 'Fat-proof' mouse fights the flab: 29 november

"A mouse that can eat as much as it likes without getting fat could pave the way for future slimming drugs. The animal lacks a key substance that stops the body's fat stores from being broken down."

Engelsk artikel New York Times: Consequences: Athletes, Andro and Trouble in the Urine: 28 november

"Athletes who take the sports supplement androstenedione, commonly known as andro, might want to pay attention to one new finding: the substance can make them fail urine tests for the banned anabolic steroid nandrolone.

There is a simple enough explanation for this, the U.C.L.A. researchers who made the findings reported. Although the supplements' labels do not disclose it, in at least some cases, andro contains trace amounts of a metabolite that signals nandrolone use." Registration krävs för att komma åt artikeln.

Engelsk artikel Netrition: How 'Health Seekers' Use the Internet: 27 november

"Most net-savvy Americans - 55 percent - say they use the Internet to gather medical information, but only about 10 percent actually communicate with their doctors, buy prescriptions or conduct other transactions online, according to a survey released Monday by the Pew Internet and American Life Project."

Engelsk artikel Musclephotos.com: Flex before the Olympia:

"Digital photos of Flex Wheeler taken at Paul Love’s San Francisco Bodybuilding Championships 23rd of September."

Svensk artikel Metro: Sjuka män inte alls så pjoskiga: 22 november

"Att sjuka män är pjoskiga, vill bli daltade med och tror de är dödssjuka när de får lite snuva samt att kvinnor biter ihop och inte klagar i onödan är en myt, visar en ny studie."

Engelsk artikel AToZfitness.com:

"AToZfitness.com contains more then 900 verified links to fitness & bodybuilding sites,new training and nutrition articles updated weekly. A free bulletin board monitored by six certified personal trainers to answer any questions. Daily Fitpics, Fittips, Recipes and weekly online video demo.

Engelsk artikel Jae Cemone - Gospel Singer, Song Writer, Fitness Expert:

"Jae has done it again as she sings "The Art of Good over Demonic" during the ending credits of the hit movie "The Art of War" - a taut action-thriller directed by Christian Duguay, starring Wesley Snipes."

Svensk artikel DN: Oklara regler för hälsomat: 28 november

"Marknaden för funktionella livsmedel växer i takt med att hälsomedvetenheten stiger. Finland ligger långt framme med forskningen, men bristen på tydlig lagstiftning öppnar för oseriös marknadsföring."

Engelsk artikel Image Physique Photographs: Art of the Muscular Male Form:

"Stanley L. Moore's fine art photographs of the muscular male physique with originals and limited edition prints in black and white, color and platinum printing. The male physique has been one of the favorite subjects for artists throughout the ages.

Read the fascinating history of photography written by the artist. The artist is seeking models who are bodybuilders or athletically built, physically fit men. Stanley L. Moore does studio and portfolio photographs for competitive bodybuilders."

Engelsk artikel Fitness Jumpsite:

"The Fitness Partner Connection Jumpsite is a powerhouse full of fitness, health and nutrition information. Categories include; the fitness library, a fitness forum, bulletin boards, specific fitness & training activities, food & nutrition, general fitness, weight management, publications, newsgroups, lists, FAQ's, associations, organizations, institutes, and more."

Engelsk artikel Canadian Bodybuilding Showcase:

"It is the intent of this site to bring the Canadian bodybuilding community together. Hopefully the site will grow both qualitatively and quantitatively as more people become aware and show an interest. This is your site!"

Gymnica, il portale del fitness:

Engelsk artikel BODYpages.com:

"Welcome to BODYpages.com, your complete compendium of web resources for bodybuilding, weightlifting, powerlifting and other aspects of the iron game.

Interested in finding others whose personal pages reflect an interest in your sport? Take a look at the people page, with links to hundreds of personal websites around the world."

Engelsk artikel bodybuilding.about.com: Interview with Sir Ben Weider:

"Exclusive Interview with Sir Ben Weider. Part 2, part 3."

Svensk artikel DN: Åtal hotar Aftonbladet.se: 28 november

"Kalle Jungkvist, chefredaktör och ansvarig utgivare för Aftonbladets nättidning, riskerar att ställas inför rätta för hets mot folkgrupp.

Det här är ett principiellt mycket intressant mål: Räcker det med att ta bort inlägg i efterhand när man upptäcker dem - eller måste allt förhandsgranskas? Det här kommer att påverka många sajter, till exempel Dagens Debatt som Bonnier just startat, som inte har någon förhandsgranskning."

Engelsk artikel peakhealth.net: Stay in Shape This Holiday Season!: 26 november

"Starting this week and for the week's following through the rest of the year, peakhealth will publish its holiday sruvival guide articles that will provide you with the information you need to stay on track with your workouts and diet during this hectic time.

This week’s article provides you with a workout that can be performed either two or three days per week depending on your schedule in under an hour."

Engelsk artikel HealthCentral: More Bitter, More Better: Why Nutritious Vegetables Are Hard To Swallow: 27 november

"What do Brussels sprouts, dark chocolate, arugula, grapefruit, red wine, cabbage, kale, mustard greens and spinach have in common? They all contain dietary phytonutrients that have been linked to cancer prevention and other health benefits."

Engelsk artikel ISBS Strength & Conditioning: What is Strength:

"Ask any six coaches or sports scientists for a definition of strength and chances are you will likely get four or five different ideas. Indeed, many coaches and athletes have used the term strength as meaning "to have powers of resistance" or being tough.

It is not uncommon for runners to discuss training for "strength" as a term used to denote endurance. On the other hand throwers or weightlifters may use the term "strength" to denote the ability to lift heavy weights.

These examples point out the need for a concise definition of "strength" among both sport scientists and coaches."  (Via MetaMuscle)

Svensk artikel Monica Riscoll - Personal Trainer:

"Monica Riscoll, tidigare bodybuilder inom världseliten numera aktiv som personlig tränare och spinninginstruktör, även känd som Valkyria i..."

Offline under tiden vavo.se micklar med sina hemsidor:

"Hemsidesektionen genomgår nödvändigt underhåll. Detta innebär dessvärre att våra medlemstjänster inte är tillgängliga för tillfället. Du kommer inte att kunna titta på medlemmarnas hemsidor under en kort period."

Engelsk artikel Steel Butterflies - the World of Japanese Women's Bodybuilding, Fitness and Strength Sports

Engelsk artikel Vinnie Galanti, King Kamali, Jason Gallant - All Natural Bodybuilding, Markus Reinhardt, Markus Rühl

Engelsk artikel Dolph Lundgren - The Definite Guide

Engelsk artikel Max Rep

Engelsk artikel Optimum Nutrition

Engelsk artikel Fbb_fan's Female Bodybuilding Page, The Female Bodybuilder, Cheryl Rusa, WorkingOnIt, Female Bodybuilding.com, Viviana Violante, The Amazons Arena, Min Yung Kim's Official Home Page, Mahogany Personalities, Debby van Houdt, Gabrielle's Official Wrestling Home Page, Unbelievable female muscles!, The Female Bodybuilder HQ, Female Turkish Sports Page, Paul B. Goode's Physique, Susanne Niederhauser, Marla Duncan, Form Follows Function - All-Natural Amateur Women's Bodybuilding, Beauty and Strength - Asian Athletic Women, Penny Price - Amazon & Muscle Beauty, Annie Lynn Klepacki, 

Engelsk artikel Virtualflex - the online fitness magazine for everyone:

"VirtualFlex.com is currently seeking fitness oriented individuals, certified trainers or anyone with something positive to say about Health and Fitness and would like free exposure.

We're also looking for success stories. People who have lost weight and/or have made physical accomplishments with health and fitness."

Engelsk artikel Kenny Kassel's BeautifitGYM:

"The World's First Women's Online Fitness & Strength Competition."

Fammuscle bodybuilding, lutte, boxe, annoucements, muscular women

Engelsk artikel Amazons International:

"Amazons International is an electronic digest newsletter for and about Amazons (physically and psychologically strong, assertive women who are not afraid to break free from traditional ideas about gender roles, femininity and the female physique) and their friends and lovers."

Engelsk artikel Flexabol - Bodybuilding and Fitness Internet Magazine

Engelsk artikel Flexible Productions - The World of Beautiful Muscular Women

Engelsk artikel The Power Athletic Club:

"Welcome to The Power Athletic Club. The Club consists of a group of fitness models and a fitness trainer, Danny Dixon. Members are available for your modeling and promotional needs."

Engelsk artikel Mega-Fit.com:

"mega-fit.com featuring Women's muscular Arms. Regularly updated pictures gallery."

Engelsk artikel FlexedFemales.com:

"FlexedFemales.com was designed to celebrate the beauty of strength, stamina & endurance of today’s woman. It features pictorials, articles and related links for women in bodybuilding, sports & general exercise. A strong woman is a beautiful woman."

Engelsk artikel Y A Z Inc:

"Yaz Boyum has emerged as one of the most highly skilled personal trainers and fitness instructors in this extremely competitive area."

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Dagens B&K-länkare:
Muscles of Dee Kay

   

Tisdag 28 november

Norsk artikel Aftenposten: Hva er toppidrettens verdier?: 24 november

"Antidoping-arbeidet dreier seg om grunnholdningen til idretten og dens verdier, fastslår Gunnar Breivik og Sigmund Loland i dagens kronikk. De er professorer ved Norges idrettshøgskole med ansvar for idrett og etikk, og imøtegår Olympiatoppens leder Bjørge Stensbøl."

Svensk artikel Jönköpings SK: JSK:s 25 årsfest:

"Lördagen 25 november år 2000 firade JSK:s 25 åriga tillvaro som SL-Klubb. Tillställningen ägde rum i Sjöbos lokaler på öster i Jönköping. Ett 70-tal deltagare infann sig till festligheterna som inleddes med välkomstdrink och lite allmänt snack och bekantande med varandra, nya som gamla ansikten möttes."

Engelsk artikel Schwarzenegger.com: Limited memorabilia auction:

"The following items will be up for Auction until 12:00 a.m. (Pacific Standard Time) December 1, 2000. AUTOGRAPHED BODYBUILDING PHOTO, AUTOGRAPHED THE 6TH DAY PHOTO, AUTOGRAPHED THE 6TH DAY POSTER." (Via MetaMuscle)

Svensk artikel Arbetarbladet: Fritz Aanes tillbaka i Gävle: 27 november

"Lokebrottaren Fritz Aanes är tillbaka i Gävle igen efter resan ner till Rom. Avstängningen på två år står fast, det beslutade det internationella förbundet med stor majoritet i lördags. Men Fritz anser ändå inte att resan var meningslös, trots det negativa beskedet. - Nej, jag hade det lite på känn. Men visst hoppades jag på ett annat resultat, säger han."

Engelsk artikel The Reel Site: The 6th Day:

"Though "The 6th Day" doesn't achieve the heights of Schwarzenegger's best sci-fi action films, such as "Terminator 2: Judgement Day", it still does rank as one of his better ones and should help end the current drought in his career.

However, aside from Schwarzenegger's larger-than-life presence, "The 6th Day" is a surprisingly clever and thought-provoking exploration of the implications of human cloning. Furthermore, with cues taken from "Total Recall" and "Blade Runner", it is also offers fascinating speculation about existence, what constitutes consciousness, and its interplay with identity and memory."

Engelsk artikel Movie-List: The Sixth Day:

"In conclusion, I would have to say I enjoyed "The Sixth Day" as much or slightly more than Arnie's last good action movie "Eraser". Welcome back Arnie and keep those action films coming."

Engelsk artikel Entertainment Today: The 6th Day:

"A calculated but winning back-to-basics piece of entertainment, the film strips down Schwarzenegger’s screen appeal to its basest elements and then reapplies a shiny new coat of ripped-from-today’s-headlines science fiction, blowing up plenty of stuff while also asking tough questions about the ethics of human cloning. Sounds downright relevant, no?"

Engelsk artikel The Reel Site: The 6th Day: 22 november

"No one will accuse "The 6th Day" of being an overly cerebral film, though it is relatively free of gaping plot holes. It's an action movie, and a good one, at that.

There's a thrilling car chase, lots of explosions, cheesy post-mortem one-liners from Arnold, and as many "I'm not myself today" kind of jokes as you can think of (and trust me, you could think of all of them). Schwarzenegger may finally be back to full-strength again at the box office."

Norsk artikel Aftenposten: Aanes og Grimseth kan slippe straff: 27 november

"Hvis Stian Grimseth og Fritz Aanes gjennom en feil hos produsenten har fått i seg forbudte stoffer, er det ikke opplagt at alt ansvar hviler på dem."

Norsk artikel Adresseavisen: Som skapt for løping: 28 november

"En dansk undersøkelse konkluderer med at afrikanske løpere har genetiske fordeler i forhold til sine hvite konkurrenter."

Norsk artikel Dagbladet: Søker helse på nettet: 27 november

"Helseinformasjon har blitt mer populært blant amerikanske nettbrukere enn sports- og aksjeresultater. Også nordmenn søker helsestoff i økende grad på nettet."

Engelsk artikel xc-skiiing.com: Om längdåkning, av längdåkare.

"Since Britney Spears was in town when I came through Oslo on Wednesday, I just had to go to the concert. With my old teammate Remi Andersen we went to Oslo Spectrum. After we got in, the fight for the best spots started.

We had to battle our way past thousands of annoying teenager girls. Luckily we have focused on weight training this year, and managed to kick our way through to the front.  /Håvard Solbakken"

Svensk artikel Östra Svealands Styrkelyftsförbund

Svensk artikel Norrköpings Tidningar: Ätstörningar handlar inte om mat: 27 november

"Ätstörningar har diskuterats offentligt i mer än tjugo år. Ämnet är inte längre tabu. Ändå skäms människor som drabbas. Det finns ätstörningar som har högre status och är mindre skamfyllda än andra."

Svensk artikel corren.se: Benskörhet hotar ungdomarna: 27 november

"Allt fler unga i storstaden överger idrotten, till förmån för vad då? Den frågan sysselsätter både forskare och idrottsledare. Trender från Stockholm brukar få genomslag i övriga landet och allt fler unga inaktiva riskerar att bädda för benskörhet."

Engelsk artikel OpinionJournal.com: The Swimsuit Issue: 21 september

"Never has such an unrevealing swimsuit been so controversial. I refer, of course, to the sharkskin getups concealing practically every inch of flesh in the Olympic pool.

Old-time record holders like Janet Evans, who might be thought to have a real grievance, have come down squarely in favor of the suits. She thinks they're good for the sport of swimming, and this sort of change is just part of the natural evolution of the contest. In other walks of life people have protested in vain against change. There's not much you can do to stop it, so why not enjoy it?"

Engelsk artikel Glycemic Index Lists:

"The Glycemic Index (G.I.) is a numerical system of measuring how fast a carbohydrate triggers a rise in circulating blood sugar -- the higher the number, the greater the blood sugar response. So a low G.I. food will cause a small rise, while a high G.I. food will trigger a dramatic spike. A list of carbohydrates with their glycemic values is shown below."

Engelsk artikel Diet and lose weight with Weight Commander:

"It's diet software that works. Download now and try it for free - you will weigh less tomorrow."

Engelsk artikel HealthCentral: Nature Does Its Own Food Combining: 22 november

"If you don't believe me when I tell you that the food combining diet is a preposterous idea, maybe you will believe this blurb in the Wellness Letter from UC Berkeley titled, "Forget about 'food combining.'"

The people who sell diet books have to come up with something, because true diet possibilities are in fact extremely limited. You have your high carbohydrate/low carbohydrate, high protein/low protein, high fat/low fat arrangements and that's it."

Svensk artikel Nordic Gym: Nordic Gym Träningsbok:

"Med Träningsboken från Nordic Gym kan du skapa individuellt anpassade träningsprogram med rekommenderade träningsmängder och bilder på övningar. Träningsboken är ett dataprogram med över 600 lagrade bilder och 900 övningar.

I Nordic Gyms träningsdemo finns en övningsbank på cirka 30 övningar. Handledningen är bantad och programmet saknar utskriftsfunktion."

Svensk artikel Resultat Craz-zy Cup:

Placering, namn, klubb Knäböj Bänk Mark Totalt Poäng
1 Marcus Vahtola, Mammut AK 
2 Nicklas Mårtensson, Södra TK 
3 Jonas Bergström, Södra Tk 
4 Magnus Westerberg, Södra TK 
5 Erik Kallur, Södra TK 
6 Jakob Gustafsson, Väsby AK 
7 Orlando Escamila Flores, Väsby AK
170
165
110
125
100 
130 
70
115
97,5
42,5
102,5
90
70
60
185
195
110
140
135
135
115
470
457,5
262,5
367,5
325
335
245
295,25
273,77
265,15
253,32
247,1
224,75
214,6

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Dagens B&K-länkare:
Strength Sport Nutrition
www.strength.nu

   

Måndag 27 november

Engelsk artikel Cyberpump: A Great One Passes On: 25 november

"The Mighty Doug Hepburn has passed away at the age of 74. He was truly one of the strongest men to ever walk this planet. Our condolences to his family and friends. We feel very honored that he did an interview with Cyberpump.com."

Engelsk artikel Doug Hepburn: strongest natural man in history:

"With profound regret I have to announce that Douglas Ivan Hepburn passed away suddenly midweek at the age of 74. Doug died in his Vancouver Penthouse overlooking his favorite place, beautiful Stanley Park. He will be sadly missed by his family and many friends and fans worldwide."

Engelsk artikel NaturalStrength: Doug Ivan Hepburn:

"This outstanding example of rugged physical power was the greatest heavyweight strong man to appear in Canada since the days of Louis Cyr and Horace Barre. Doug Hepburn was born in Vancouver, B.C., Canada, on September 16, 1926. At birth he had two handicaps: a mild clubfoot condition in his right leg and an eye ailment known as "cross-eyed."

Engelsk artikel The Sunday Times: The last of the action hero?: 26 november

The Sunday Times "He said he'd be back - and so he is, with a new thriller and Terminator 3 in the pipeline. But these days Arnie cares more about recounts than body counts, and he's pumping himself up for a full-blooded assault on politics."

Engelsk artikel RedElvis.com: Schwarzenegger tillbaka med actionladdad science fiction: 27 november

"Föreställ dig en värld där alla obotliga sjukdomar är utrotade... en värld där alla djurarter är bevarade, ingen längre behöver gå hungrig... en framtid, inte alltför långt borta, där det finns mängder med genetiskt skapad mat och det finns tillräckligt med klonade mänskliga organ för att tillgodose allas behov. Operationsköerna är avskaffade."

Engelsk artikel Hollywood.com: Video Exclusives - 'The 6th Day' Interviews: 13 november

"Arnold Schwarzenegger, Robert Duvall, Sarah Wynter and Wendy Crewson share thoughts on cloning, virtual girlfriends and their upcoming thriller "The 6th Day."

Engelsk artikel Mothership.com: And God created Arnold: 17 november

"Surrounding himself with a timely story, an A-list cast and state-of-the-art production design, Arnold Schwarzenegger tackles the holiday markat with his latest action thriller The 6th Day."

And God created Arnold Part 2 of 2: 23 november

Engelsk artikel Why Files: When less is more:

However you slice it, it turns out that the only reliable way to extend the lifespan of rodents, spiders, guppies and water fleas is to drastically cut calories without skimping on essential nutrients. It's a technique scientists call undernutrition without malnutrition.

Engelsk artikel Junior Muscle International - The Worlds Largest Site For Teenagers & Juniors:

"JMI is out to change the way that the teenage and juniors of the world get promoted, how we can develop new role models for the millions of teenagers and juniors around the world."

Engelsk artikel Myo Dynamics Training - Nutrition Manager:

"If you're simply jotting numbers into a musty, sweat-encrusted notebook, you won’t have time enough in the day to figure out all these essential training factors, right? There's a BETTER way!

The Myo Dynamics Training-Nutrition Manager also keeps track of your dietary information, recording daily caloric intake, and percentage of carbohydrate, fat, and protein, not only for each meal, but also for the entire day! Comes pre-loaded with several popular protein drinks, meal bars, and common foods. You can enter your favorite meals and foods as you like.

For strength coaches and personal trainers, there is also a layout allowing you to keep track of range of motion, strength, and body composition testing."

FREE E-book: "Incredible Secrets to Mental Toughness Immediately!" Click HERE for immediate Download! (The book is an Adobe pdf file....many of you will already have Adobe PDF Reader, but if not it's a free download from Adobe.)

Engelsk artikel Michael O'Dell: 'Battle Dome' muscles to the top:

"In Battle Dome, a syndicated show that airs in 98% of the country, larger-than-life characters confront one another in American Gladiator-esque games. "Warriors," including Cuda, a 6-foot-7 Jamaican brawler, and Payne, described as a masochist who wears a straightjacket, battle amateur challengers in a series of athletic events designed by Tae-Bo creator Billy Blanks.

In each episode, challengers receive points based on how well they do, with the top contestants returning for later championship rounds. The season culminates with one challenger winning $10,000. The warriors also earns points, with the seasons champion earning a wrestling-like belt."

Engelsk artikel Silver Onion Software: Personal Trainer v2.2:

"Discover which supplements and workout routines will work for you. Record and analyse your workouts using the latest technology. Download a 30-day trial version of Personal Trainer."

Engelsk artikel EuroMuscle.de - your European Source for Bodybuilding

Engelsk artikel Stephanie Starr, Silvie Chiavuzzo, Amanda Doherty, Andrea Gahan, Colette Guimond, Mary Costantino, Barbara Moran, Stacy Seaver, Sheila Burgess, Lynette Thredgold, Heather Fine

Engelsk artikel BodyShaping.com

"The official website of ESPN2's BodyShaping, Co-ed Training, Fitness Beach and Flex Magazine Workout. All new streaming video fitness tips, fitness news, doctor Q &A e-mail column, BodyShaping online store and cast swimsuit galleries. Enter to win a FREE dream vaction for two to the Caribbean!"

Engelsk artikel Natural Muscle Magazine:

"Natural Muscle is a monthly magazine dedicated to drug free bodybuilding and fitness, covering natural bodybuilding, weightlifting, weight training, supplements, fitness, and health related issues."

Engelsk artikel The Exercise Group - Dedicated to the drug-free, natural bodybuilding and fitness lifestyle:

"The Voice of Natural Bodybuilding featuring Natural Bodybuilding and Fitness, Exercise For Men Only, and Men's Exercise magazines plus now our new television show - Naturally Fit; Competition Corner, Natural Voice Forum, Muscle Mall, and Natural On The Net. Official site of World Natural Bodybulding Federation and International Natural Bodybuilding Federation (WNBF Amateur)."

Engelsk artikel FemSport Magazine - Profiling the Athletic Female of the 21st Century

Engelsk artikel Lee Haney:

"Even at age 38, Lee Haney's Herculean physique mirrors his equally impressive credentials. As the unprecedented winner of eight consecutive Mr. Olympia titles, besting Arnold Schwarzenegger's seven-file record, Lee is an icon in the fitness industry."

Engelsk artikel Barbara Moran

Engelsk artikel Andrei Chemerkin Unofficial Website:

"The website is dedicated to Andrei Chemerkin, the greatest Russian weightlifter of the present days."

Engelsk artikel NSAA's Strength-Athletics Online:

"Strength-Athletics Online - your destination on the web for the World of Strength Athletics. The NSAA is the governing body for strength athletics competitions in the USA.

The NSAA (National Strength Athletics Association) has been established to promote, enhance, and develop the sport of Strength Athletics in North America. The NSAA is committed to providing opportunities for American Strength Athletes to compete and participate in the sport of Strength Athletics through competitions, appearances, events, and similar activities. It is also a goal of the NSAA to develop Intra-National and Inter-National organizational relationships to further the sport of Strength Athletics in North America."

Engelsk artikel The Thrower's Page:

"Homepage for the athletics (track & field) throwing events."

Engelsk artikel M.A.S.T.E.R. - Martial Arts Students & Teachers Educational Resource:

"Information regarding Japanese and Okinawan martial arts, karate, aikido & zen, including reading list, links, free classifieds ads, free pamphlets."

Engelsk artikel qfac.com:

"A site that specializes in advanced sports nutrition, workout strategies, and advanced personal training. We are a one stop source for those into bodybuilding, dietary supplements, low carb diets, and the latest exercise equipment and bodybuilding books.

Our site features exclusive consultations with expert health and fitness gurus Charles Poliquin, Milos Sarcev, Brian Batcheldor, Will Brink, and Patrick Arnold!"

Engelsk artikel Advanced Fitness, Inc. Presents our Manta Ray, Sting Ray and other fitness/exercise equipment:

"Find innovative exercise equipment including our patented squat devices and many other top quality products like weightlifting racks and benches by other fine manufacturers."

Engelsk artikel Muscle Physiology:

"Welcome to the Muscle Physiology Lab at the University of California, San Diego. We are part of the Departments of Orthopaedics and Bioengineering and the Biomedical Sciences Group."

Engelsk artikel Lifeline USA - Sports & Fitness training equipment:

"Lifeline USA sports, fitness & rehab training equipment. The Lifeline Portable Gyms, jump ropes, power push ups and wheels, plyoballs, ABS stability balls all equal functional fitness."

Engelsk artikel Washington State University Strength and Conditioning:

"Official Athletic Site Washington State University General Releases: complete coverage of all Cougar NCAA sports including basketball, football, baseball, soccer, volleyball, & swimming. Contains scores, stats, news, trivia, chats, polls, shopping & cheerleaders."

Engelsk artikel Ask the Dietitian:

"Got questions about Fat, Calories, Body Weight or your Diet? Ask Joanne Larsen, Registered Dietitian and nutrition counselor."

Engelsk artikel Teen sport achievements:

"Welcome to the competition of teens bodybuilders! Young bodybuilders from the different parts of world can compete at our site. This site contains data-base of sportsmen's photos. You can see teen bodybuilders sport achievement and their progress."

Engelsk artikel National Athletic Trainers' Association:

"The mission of the National Athletic Trainers' Association is to enhance the quality of health care for athletes and those engaged in physical activity, and to advance the profession of athletic training through education and research in the prevention, evaluation, management and rehabilitation of injuries."

Engelsk artikel Washington State University Athletic Medicine:

"The athletic medicine staff at Washington State University includes eight certified athletic trainers and around 30 student-athletic trainers majoring in athletic training. The staff also includes three team physicians. The ultimate goal of the athletic medicine staff is the prevention of athletic injuries."

Engelsk artikel MuscleNet:

"MuscleNET provides information on neuromuscular disorders, cardiomyopathies and the recent advances of the scientific research on these subjects. Moreover MuscleNET contains a study companion in muscle biology and a set of useful links in this field."

Engelsk artikel Human Anatomy Online:

"Study the anatomy of the human body. It’s fun, interactive and an ideal reference site for students or who just want to know more about the medical descriptions used by doctors and nurses."

Engelsk artikel Martindale's Health Science Guide: Nutrition Center:

"The "virtual" nutrition center. Food Science, Food Management, Cooking, Over 75,000 Recipes, Safety."

Engelsk artikel Mental Help Net:

"The largest, most comprehensive guide to mental health online, featuring over 9,200 individual resources. Our friendly & fun site covers topics in self-help, psychology, psychiatry and social work."

Engelsk artikel The Edible Schoolyard:

"The mission of the Edible Schoolyard at Martin Luther King Middle School is to create and sustain an organic garden and landscape which is wholly integrated into the school’s curriculum and lunch program.

It involves the students in all aspects of farming the garden -- along with preparing, serving and eating the food -- as a means of awakening their senses and encouraging awareness and appreciation of the transformative values of nourishment, community, and stewardship of the land."

Engelsk artikel EurekAlert: Just as you suspected: research shows a lot of things that taste bad are good for you: 24 november

"Many people don't like to eat vegetables – and the feeling is mutual," Drewnowski said. "Plants protect themselves against being eaten by secreting natural pesticides and other bitter-tasting toxins. In small amounts, the phenols, flavnoids, isoflavones and other chemicals are proving to be good for us."


Strength Training Think Tank: Natural Strength:

"Strength Training for men and women. THE SOURCE for honest information on Strength, Muscle Building, Bodybuilding, Conditioning, Fitness, Nutrition and Physical Culture with NO hype, bull or commercial messages."

Engelsk artikel Workout.com:

"Workout.com is the Internet’s first and largest library of exercises and workout programs depicted entirely in graphical format. Hundreds of professionally designed workout programs! New programs are added daily to the Program Zone! You'll find over 500 exercises! The Exercise Zone makes it easy to find the exercises you need."

Engelsk artikel Lift for Life - When you're serious, it Shows:

"Bodybuilding and fitness for all ages. From beginner to advanced, Lift for Life has it all."

Engelsk artikel 9 Time World Champion Bench Press Record Holder - Bill Crawford's Powerlifting Page:

"You can lift more than you think. You gotta believe, train heavy and let your body and mind grow." 

Engelsk artikel FitnessRecipes:

"A High-Graphics Website for Specialized Abdominals Exercises, Exercise Instruction, Recipes for People Who Love To Eat, and Other Fitness & Health Information."

Engelsk artikel Stretching and Flexibility - Everything you never wanted to know:

"This document is a modest attempt to compile a wealth of information in order to answer some frequently asked questions about stretching and flexibility."

Engelsk artikel Mayo Clinic: Stretching by muscle groups - An illustrated guide:

"The diagrams accessible from this page illustrate some good stretches for the muscle groups often injured in sports."

Engelsk artikel Melpomene Institute:

"Melpomene Institute helps girls and women of all ages link physical activity and health through research, publication and education."

Engelsk artikel eNutrition: Health Products. Information. Inspiration.

"eNutrition is a leading health, diet and fitness store on the Internet. Shop on-line from over 7,000 brand name products at discounts up to 50%."

Engelsk artikel DietWatch:

"Information on weight management, healthy eating, weight loss, diet programs, diet counseling and meal plans. DietWatch has Atkins diet information and Zone diet information as well."

Engelsk artikel FoodFit.com:

"FoodFit.com is your pathway to healthy eating and cooking, great recipes and fitness advice."

Engelsk artikel Nutri-Facts.com:

"Nutri-Facts is your free source for nutrition information on almost six thousand different foods. We have taken the USDA Nutrient Database for Standard Reference, Release 13 and put it into a format that the average Joe could use. In fact, the format is much the same as what you see on the "Nutrition Facts" label that is shown on almost all food packages in your local supermarket."

Engelsk artikel The York Barbell Hall of Fame:

"The Weightlifting Hall of Fame contains a diverse history of the strength sports, their evolution from mythology to the early Olympic Games, and from the 19th and 20th century amateur and professional strongmen to the current specialized sports of Olympic weightlifting, powerlifting and bodybuilding."

Engelsk artikel Olympic Weightlifting:

"This site contains information concerning olympic weightlifting and many of its participants. Though much of the information contained within may come from the USA Weightlifting, this site does not actually represent nor is maintained by the USA Weightlifting."

Engelsk artikel ISWire: Family Affair For Lady Pugs: 16 maj

"First there was Laila Ali. Then there was Jacqui Frazier-Lyde. Now comes Freeda Foreman and Maria Johansson as the latest members of a rapidly growing athletic club: the pugilistic daughters of former heavyweight champions."

Engelsk artikel The Women's Quarterly: Mother Nature Strikes Back!: Summer 2000

"Colapinto, Christina Hoff Sommers, and Andrew Sullivan take on the long-held notion that sexual identity is a social construct. Tales of testosterone, sex-change, and quilting bees for boys…"

Engelsk artikel Star Tribune: The secret behind drug side effects may be in your genes: 15 november

"Researchers have discovered that many common drugs -- such as Prozac, painkillers and cancer medications -- perform differently in people with slight variations in a few key genes that control how they metabolize drugs. As a result, a drug can cure you, harm you or have no effect at all, depending on which genetic variation you inherit.

In the future, experts say, a simple DNA test may allow doctors to individualize drug treatments for patients, thereby avoiding the dangerous side effects that hospitalize -- and sometimes kill -- hundreds of thousands of people each year."

Engelsk artikel Discover: Prenatal Palates: November

"Our hankerings for certain foods may have more to do with Mom's cooking than we ever knew. New research shows that babies' dietary preferences are influenced by what their mothers ate while nursing, or even before giving birth."

Engelsk artikel The Times: Fat - why it's a vital organ: 14 november

"Researchers investigating fat now regard it as a vital organ, at the centre of a highly complex hormonal and immune balancing act. According to Professor Keith Frayn, an expert in metabolism at Oxford University, the turnover of fat in fat cells (adipocytes) is remarkable: “Fat is a dynamic store, accepting the right amount into store and liberating it when needed"."

Engelsk artikel MSNBC: The skinny on pregnancy vitamins: 24 november

"Should pregnant women take supplements? Dr. John Sussman, an obstetrician-gynecologist and pregnancy-guide author, says a prenatal vitamin can help make up for dietary deficiencies, and women planning on becoming pregnant should talk to their doctor about folate."

Engelsk artikel MSNBC: Playing hard is taking a toll on many baby boomers: 22 november

"Not ones to accept aging gracefully, baby boomers are the first generation to embrace regular exercise as a fundamental component of a healthy lifestyle — and they’ve got the battle scars to prove it.

Sports medicine doctors say they are seeing increasing numbers of injuries in this age group, so many they’ve coined a term for it: "boomeritis."

Engelsk artikel Your Health Daily: In Los Angeles, Couch Potatoes Rule:

"Forget about beach babes and hunks: more than half of Los Angeles County residents are fat, lazy slobs, according to a county health department study released Tuesday."

Engelsk artikel Yahoo! News: Nutrition Lacking in Pregnant Teens And Women: 24 november

"Neither pregnant teens nor their older counterparts receive adequate nutrition during pregnancy, researchers report."

Engelsk artikel HomeGym-By-Net:

"We sell, service and deliver every major brand of HomeGym currently manufactured at discount prices."

Engelsk artikel ConsumerSearch: What Products are the best?:

"At ConsumerSearch, you will not find reports that read like advertising copy or warmed-over press releases. We strive to make our content tough and precise, and at no point are our editors influenced by advertising or other commercial considerations. Our purpose is to report the truth about what the experts are really saying."

Health and Fitness:

  • Treadmills
  • Home Gyms
  • Weight Loss Programs
  • Elliptical Trainers
  • Exercise Bikes
  • Exercise Videos
  • Heart Rate Monitors
  • Stair Steppers

Engelsk artikel Eopinions.com:

"Visit Epinions.com for the best reviews and advice on Home. Get personalized recommendations and brutally honest, unbiased advice -- or get paid to write a review!"

  • Diet & Nutrition
  • Exercise Equipment
  • Sports Bras
  • Sports Nutrition
  • Body Building Magazines
  • Fitness
  • Health Club Chains

Engelsk artikel Sunday Times: 'Fishy' chocolate to cut heart disease: 26 november

"One of Britain's leading heart-disease experts has called for fish oil to be added to chocolate and other fatty foods after her study confirmed that eating fish four times a week improves blood-vessel function dramatically and reduces the risk of heart disease.

Professor Jill Belch, of Dundee University, is calling on dairy farmers to add fish oil to cow feed and for cocoa plants to be genetically modified to contain the beneficial fish oil components eicosapentanoic acid (EPA) and docosahexapentanoic acid (DHA)."

Engelsk artikel The Tampa Tribune: High-energy exercise looks like dancing: 25 november

"Maxner bends the rules of standard aerobics, and some clubs considered her form of exercise too different, she says. She calls it dance exercise, taking high-octane moves from jazz, salsa, funk and hip-hop, along with basic aerobics techniques, and choreographing them to diverse styles of music.

"Their goal [in traditional aerobics] is to keep your heart rate up to burn fat. My objective is not to burn fat. It's to give you something you enjoy doing.''

To Maxner, self-expression and letting go are as important as muscle toning. Students such as Nanette Tuason, a 41-year-old advertising copywriter, agree the pure joy of the classes keeps them coming back."

Engelsk artikel Why Files: Just say "no" to fat cells:

"While the anti-fat signal leptin has grabbed the headlines, other chemicals are also showing early promise in the fight against flab. While leptin seems to signal the brain to stop eating, these other compounds prevent the fat cells from forming."

Engelsk artikel Medical Journals - WebMedLit:

"Tracks updates to 22 medical journals on the web and builds topical views from the combined tables of contents."

Engelsk artikel Cooking.com:

"Cooking.com has added nutritional analysis to its database of over 5,400 recipes (accessible at www.cooking.com/recipes/rehome.htm). The nutritional information includes total fat, carbs, protein and fiber content, cholesterol, and sodium."

Svensk artikel MeraMat.com

Svensk artikel Trek torpedoes:

"Trekking ger bättre kondition, över 40% högre energiomsättning (kaloriförbrukning). Ju mer trek torpedons vikt ökas ju högre blir energiförbrukningen. Trek torpedoes ger ökad styrka och rörlighet, bättre kordination, rekreation och mental avslappning. Trekka själv och njut av naturen, eller trekka i grupp och låt den sociala samvaron göra träningen ännu mer lustfylld."

Engelsk artikel HealthAnswers.com:

"Your sole source for health information. HealthAnswers provides FREE health care information to consumers from sources such as the American Academy of Pediatrics and the National Health Council."

Engelsk artikel Thriveonline:

"Medical information, sexual and relationship advice, health assessment tools, and more."

Engelsk artikel MedicineNet.com:

"100% Doctor produced healthcare information written for you to make informed decisions about your health concerns."

Engelsk artikel The Telegraph: Coke ready to burn Red Bull: 26 november

"COCA-COLA will tomorrow launch its first new product in Britain for seven years when it introduces Burn, a high energy drink designed to compete with Red Bull among the country's clubbing fraternity. Described as a high energy drink, Burn will take on Red Bull which contains taurine, an amino acid, caffeine and glucuronolactone, a detoxifying substance."

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